This superstitious, family-oriented existence is the background to 'The Lay of Loddfafnir' and the whole of (Myth and Note25). This great compendium of aphorisms and advice on right conduct offers a commonsensical and sober (though sometimes witty) picture of the day to day life of the Norsemen, and it is a far cry from the heady image of Vikings on the rampage. Value life itself; censure naivete; cherish and celebrate friendships; beware treachery; practice moderation; be hospitable (but not too hospitable); try to win the fame and good name that will outlive you: these are the leitmotifs of the .