"Remember, Satan wants you to think that you are mentally deficient--that something is wrong with you. But the truth is, you just need to begin disciplining your mind. Don't let it run all over town, doing whatever it pleases. Begin today to "keep your foot," to keep your mind on what you're doing. You will need to practice for a while. Breaking old habits and forming new ones always takes time, but it is worth it in the end. The present moment is the greatest gift we have from God, but if we are not present we miss it."