"You can file your nails, make appointments, clean a shelf, throw in a load of laundry, or write a thank-you note. One pastor gave a copy of the book of Psalms to everyone in his congregation. He suggests they use it when they have a minute or so of "waiting" time. Why not make a list of what you can accomplish in five minutes so you'll be ready the next time you have a little spare time? ant some quick reminders to get more out of life? * In your Bible underline verses that remind you of how much you're loved by God. Check back when you need to be reminded. * Mend a broken relationship. Don't hesitate to say you're sorry. * Hang around with loving, giving people. Their attitude and joy are contagious. And we need all the love we can get, don't we? * Practice delight! The more you notice and rejoice in what God has done, the more positive and loving you'll feel. e spontaneous and throw a party. You can make just about any occasion special. Now don't laugh, but being spontaneous sometimes takes a little planning. For instance, you'll want to have something fun to eat in the freezer that you can prepare"