"For while we are now blessed with "24/7 connectivity" so we can be in touch with anybody anywhere at any time, we may be finding, ironically enough, that it is more difficult than ever to actually be in touch with ourselves. What is more, we may feel that we have less time in which to do it, although each of us still gets the same twenty-four hours a day as everybody else. It's just that we fill up those hours with so much doing, we scarcely have time for being anymore, or even for "catching our breath."