Releasing guilt is like removing a huge weight from your shoulders. Guilt is released through the empowering thought of love and respect for yourself. You empower yourself with love and respect, letting go of standards of perfection and refusing to use up the precious currency of your life, the now, with thoughts that only continue to frustrate and weaken you. Instead, you can vow to be better than you used to be, which is the true test of nobility. Apathetic