"stronghold is anything that exalts itself in our minds, "pretending" to be bigger or more powerful than our God. It steals much of our focus and causes us to feel overpowered. Controlled. Mastered. Whether the stronghold is an addiction, unforgiveness toward a person who has hurt us, or despair over a loss, it is something that consumes so much of our emotional and mental energy that abundant life is strangled--our callings remain largely unfulfilled and our believing lives are virtually ineffective. Needless to say, these are the enemy's precise goals."