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0535159 The opinion which other people have of you is their problem, not yours. inspirational Elisabeth Kübler-Ross
4237528 We think sometimes we're only drawn to the good, but we're actually drawn to the authentic. We like people who are real more than those who hide their true selves under layers of artificial niceties Elisabeth Kübler-Ross
132e08e fy lwq` swf tfj` dy'man w'bdan. ln ttjwz mwt mHb, swf tt`lm 'n tt`ysh m` hdhh lkhsr@. swf tshf~ wtbny nfsk mn jdyd Hwl mHwr lrHyl ldhy `nyt mnh. swf tktml mjddan wlknk ln t`wd 'nt. ln tkwn mthlm lsbq. ln t`wd 'nt wl yjb 'n ttmn~ dhlk. Elisabeth Kübler-Ross
40fe8bb Is war perhaps nothing else but a need to face death, to conquer and master it, to come out of it alive -- a peculiar form of denial of our mortality? Elisabeth Kübler-Ross
5f2ca57 Today, in our "shut up, get over it, and move on" mentality, our society misses so much, it's no wonder we are a generation that longs to tell our stories." Elisabeth Kübler-Ross
3ea94b5 The more you learn, the harder the lessons get. Elisabeth Kübler-Ross
4380c5b Those who have the strength and the love to sit with a dying patient in the silence that goes beyond words will know that this moment is neither frightening nor painful, but a peaceful cessation of the functioning of the body. Watching a peaceful death of a human being reminds us of a falling star; one of a million lights in a vast sky that flares up for a brief moment Elisabeth Kübler-Ross
98086bc When someone is telling you their story over and over, they are trying to figure something out. Elisabeth Kübler-Ross
909da79 Simple people with less education, sophistication, social ties, and professional obligations seem in general to have somewhat less difficulty in facing this final crisis than people of affluence who lose a great deal more in terms of material luxuries, comfort, and number of interpersonal relationships. It appears that people who have gone through a life of suffering, hard work, and labor, who have raised their children and been gratified i.. Elisabeth Kübler-Ross
e65f7ed You have entered an abnormal, lonely, and unwelcome new world where you are nothing but an island of sadness. loneliness grief loss sadness isolation Elisabeth Kübler-Ross
7202ab1 We usually know more about suppressing anger than feeling it. Tell a counselor how angry you are. Share it with friends and family. Scream into a pillow. Find ways to get it out without hurting yourself or someone else. Try walking, swimming, gardening--any type of exercise helps you externalize your anger. Do not bottle up anger inside. Instead, explore it. The anger is just another indication of the intensity of your love. Elisabeth Kübler-Ross
3928f0f That's really what grief has taught me. That I can survive. I used to be afraid that if I experienced grief it would overcome me and I wouldn't be able to survive the flood of it, that if I actually felt it I wouldn't be able to get back up. It's taught me that I can feel it and it won't swallow me whole. But we come from a culture where we think people have to be strong. I'm a big believer in being vulnerable, open to grief. That is streng.. Elisabeth Kübler-Ross
3863ad0 Y por primera vez en mi vida, la salida fue la de la fe . Esta fe llegaba del saber profundo de que yo disponia de la suficiente fuerza y del coraje como para poder sufrir sola esta agonia y la certeza de que nunca se nos da mas de lo que podemos aguantar. De pronto comprendi que solo tenia que cesar en mi lucha, transformar mi resistencia en sumision y decir sencillamente "si"." Elisabeth Kübler-Ross
ebbce57 you are worthy and lovable, just as you are, on your own. Elisabeth Kübler-Ross
e303299 Todas las teorias y toda la ciencia del mundo no pueden ayudar a nadie tanto como un ser humano que no teme abrir su corazon a otro. Elisabeth Kübler-Ross
cf2b56a We cannot look at the sun all the time, we cannot face death all the time. Elisabeth Kübler-Ross
2d29cb0 Birth is not a beginning and death is not an ending. They are merely points on a continuum. Elisabeth Kübler-Ross
1f7f4ce We need time to move through the pain of loss. We need to step into it, really to get to know it, in order to learn Elisabeth Kübler-Ross
a87f30d You may also be angry with yourself that you couldn't stop it from happening. Elisabeth Kübler-Ross
f03098f We will never like this reality or make it okay, but eventually we accept it. Elisabeth Kübler-Ross
e060f36 Your sorrow is the inevitable result of circumstances beyond your control, Elisabeth Kübler-Ross
a7f8269 You can become a channel and a source of great inner strength. But you must give up everything in order to gain everything. What must you give up? All that is not truly you; all that you have chosen without choosing and value without evaluating, accepting because of someone else's extrinsic judgment, rather than your own; all your self-doubt that keeps you from trusting and loving yourself or other human beings. Elisabeth Kübler-Ross
0ddc336 When you compare losses, someone else's may seem greater or lesser than your own, but all losses are painful. If Elisabeth Kübler-Ross
1674064 are not accustomed to the emotional upheaval that accompanies a loss. People experience a wide array of emotions after a loss, from not caring to being on edge to feeling angry or sad about everything. We can go from feeling okay to feeling devastated in a minute without warning. We can have mood swings that are hard for anyone around us to comprehend, because even we don't understand them. Elisabeth Kübler-Ross
17439de En el interior de cada uno de nosotros hay una capacidad inimaginable para la bondad, para dar sin buscar recompensa, para escuchar sin hacer juicios, para amar sin condiciones. Elisabeth Kübler-Ross
6235f73 No se puede sanar al mundo sin sanarse primero a si mismo. Elisabeth Kübler-Ross
69165a3 We're expected to go back to work immediately, keep moving, to get on with our lives. But it doesn't work that way. We need time to move through the pain of loss. We need to step into it, really to get to know it, in order to learn Elisabeth Kübler-Ross
df67526 But intellect does not inform matters of the heart. Regrets Elisabeth Kübler-Ross
4a40606 La vida es ardua. La vida es una lucha. La vida es como ir a la escuela; recibimos muchas lecciones. Cuanto mas aprendemos, mas dificiles se ponen las lecciones. Elisabeth Kübler-Ross
e23fed4 The wholeness we seek lives here, with and within us, now, in reality. Elisabeth Kübler-Ross
518ce3a Hay una voz interior, si estamos dispuestos a escucharla, que nos dice con toda certeza cuando adentrarnos en lo desconocido Elisabeth Kübler-Ross
a801f3e We often tend to ignore how much of a child is still in all of us. Elisabeth Kübler-Ross
0776349 Simple people with less education, sophistication, social ties, and professional obligations seem in general to have somewhat less difficulty in facing this final crisis than people of affluence who lose a great deal more in terms of material luxuries, comfort, and number of interpersonal relationships. Elisabeth Kübler-Ross
5840a8c However healthy you think you are, remember that vegetarians die too. Elisabeth Kübler-Ross
6fa3678 But at the time of transition, your guides, your guardian angels, people whom you have loved and who have passed on before you, will be there to help you. We have verified this beyond a shadow of a doubt, and I say this as a scientist. There will always be someone to help you with this transition. psychopomp life-after-death Elisabeth Kübler-Ross
9d5f568 A ship exists on the ocean, even if it sails out beyond the limits of our sight. The people in the ship have not vanished; they are simply moving to another shore. Elisabeth Kübler-Ross
e5533ed Tal vez el principal obstaculo que nos impide comprender la muerte es que nuestro inconsciente es incapaz de aceptar que nuestra existencia deba terminar. Elisabeth Kübler-Ross
3aed573 Vive de tal forma que al mirar hacia atras no lamentes haber desperdiciado la existencia. Vive de tal forma que no lamentes las cosas que has hecho ni desees haber actuado de otra manera. Vive con sinceridad y plenamente. Vive. Elisabeth Kübler-Ross
565860e Guilt is perhaps the most painful companion of death. Elisabeth Kübler-Ross