| Link | Quote | Stars | Tags | Author |
| 51aab7d | Breaking down does not have to mean reaching a catastrophe. | Valerie Mason-John | ||
| 5e59ec2 | Reflect on why your life is precious. Ask yourself: "What inspires me to live?" * Reflect on the fact that death is unavoidable, and on how you want to live your life. Ask yourself: "How am I being in this life? What am I doing with my life?" * Reflect that actions have consequences, and on some of the consequences of your actions. Ask yourself: "What actions have been a gain to my life? What actions have been a cost in my life?" * Re.. | Valerie Mason-John | ||
| 3a1cd91 | In Tibet, the word for meditation is gom, which means "to become familiar with one's self." | Valerie Mason-John |