| Link | Quote | Stars | Tags | Author |
| da65aec | Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated and choppy surface and will not be able to reflect things with any accuracy. | calming-the-mind calming-the-storm-in-mind calmness concentrate concentration concentration-of-power mastery-of-oneself mindfulness mindfulness-buddhism mindfulness-practice quotes-on-life quotes-to-define-my-life quotes-to-live-by self-awareness self-empowerment stability | Jon Kabat-Zinn |