92be70d
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Power is confusing for us, perhaps even terrifying, because our relationship with it had an unfortunate beginning. Someone in a position of power over us used and abused us...It seems as if power were something to be wielded, always at someone's expense, usually our own.
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abuse-of-authority
abuse-of-power
abuse-of-trust
abuse-survivors
abusive-parenting
child-abuse
child-sexual-abuse
child-sexual-abuse-survivor
healing
misuse-of-power
parental-authority
power
powerless
powerlessness
survivor
survivor-of-abuse
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Maureen Brady |
ec52b84
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When we are ready to let go of our old controls, we admit that we were powerless over the incest or abuse...We have often thought, 'If only I could have stopped it,' but we could not have stopped it. We let go of the 'if only' now and sit still with our stark powerlessness...In our surrender to powerlessness, we touch ourselves with the gift of truth.
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abuse-recovery
abuse-survivors
child-abuse
child-sexual-abuse
child-sexual-abuse-survivor
healing
if-only
incest
letting-go
powerless
powerlessness
survivor
survivor-of-abuse
survivors-of-abuse
truth
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Maureen Brady |
ead270a
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"Our need to be "greater than" or "less than" has been a defense against toxic shame. A shameful act was committed upon us. The perpetrator walked away, leaving us with the shame. We absorbed the notion that we are somehow defective. To cover for this we constructed a false self, a masked self. And it is this self that is the overachiever or the dunce, the tramp or the puritan, the powermonger or the pathetic loser."
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ashamed
child-sexual-abuse
child-sexual-abuse-survivor
coverup
defective
defective-humans
dunce
false-self
feeling-bad
healing
healing-insights
hidden-feelings
hidden-pain
hidden-self
incest
loser
overachiever
power-trip
puritan
recovery-from-abuse
shame
survivor
toxic-shame
true-self
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Maureen Brady |
7240f03
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When we first begin to take power more directly, after long having kept our relationship to it underground...it is natural that we experience anxiety, even guilt, at putting ourselves first. These feeling let us know we are taking action; they do not need to stop us.
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anxiety
assertiveness
child-sexual-abuse-survivor
empowering
false-guilt
guilt
healing
healing-insights
power
survivors
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Maureen Brady |