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6aa7b18
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Get Off The Scale
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beauty
motivational
life
inspirational
scale
weight-loss
self-empowerment
self-image
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Steve Maraboli |
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0412f3d
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She'd even violated the only sensible rule of dieting she'd ever run across, the sage advice of the Muppets' Miss Piggy, who recommended never eating anything bigger than your head.
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miss-piggy
muppets
weight-loss
dieting
rules
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Susan Donovan |
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b625a2c
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Really? If I could hate my trainer? That would be ideal. I'd prefer to despise this person with the fire of ten thousand suns. So when I walk - nay, crawl - out of here at the end of my workouts, I want to lull myself to sleep by picturing my very talented and inspirational trainer getting hit by a bus. A bus that I am driving.
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weight-loss
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Jen Lancaster |
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4d31ca8
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She used to write all the time,' Elizabeth explained, 'before she lost all that weight. Remember? When she was the butt of everyone's jokes instead of the girl all the boys want to date?
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writing
weight-loss
sweet-valley
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Francine Pascal |
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f2a048d
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It's called the FATLOSE trail. FATLOSE stands for 'Fecal Administration To LOSE weight,' an example of PLEASE-- Pretty Lame Excuse for an Acronym, Scientists and Experimenters.
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science
humor
footnotes
weight-loss
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Mary Roach |
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1bcd6d8
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I can tell you that if there's nothing wrong with you except fat it is easy to get thin. You eat and drink the same as always, only half. If you are handed a plate of food, leave half; if you have to help yourself, take half. After a while, if you are a perfectionist, you can consume half of that again ... On the question of will-power, if that is a factor, you should think of will-power as something that never exists in the present tense, only in the future and the past. At one moment you have decided to do or refrain from an action and the next moment you have already done or refrained; it is the only way to deal with will-power.
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humour
dieting-humour
easiest-diet
eat-half
weight-loss-humour
will-power
weight-loss
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Muriel Spark |