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7d335e6 To let go means to give up coercing, resisting, or struggling, in exchange for something more powerful and wholesome which comes out of allowing things to be as they are without getting caught up in your attraction to or rejection of them, in the intrinsic stickiness of wanting, of liking and disliking. want struggle letting reject to Jon Kabat-Zinn
c379a00 The mind plays tricks. It rejects things until it thinks -- or something tells it -- that the remembering can be handled. reject trick remembering Robert Ludlum