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| d3be99a | The key experiential approach I now use to induce non-ordinary states of consciousness and gain access to the unconscious and superconscious psyche is Holotropic Breathwork, which I have developed jointly with Christina over the last fifteen years. This seemingly simple process, combining breathing, evocative music and other forms of sound, body work, and artistic expression, has an extraordinary potential for opening the way for exploring .. | Stanislav Grof | ||
| 44839c3 | The experiences of BPM I typically have strong mystical overtones; they feel sacred or holy. More precise, perhaps, would be the term numinous, which C.G. Jung used to avoid religious jargon. When we have experiences of this kind, we feel that we have encountered dimnensions of reality that belong to a superior order. | Stanislav Grof |