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294d6e2 Nurses came to his house to work with Morrie's withering legs.. bending them back and forth as if pumping water from a well.. He met with meditation teachers, and closed his eyes and narrowed his thoughts until his world shrunk down to a single breath, in and out, in and out. mediate prolong exercise thoughts Mitch Albom
60cd2b6 "When we don't automatically take them (thoughts) personally or believe the stories about "reality" that we build from them,when we can simply hold them in awareness with a sense of curiosity and wonder at their amazing power given their insubstantiality, their limitations,and inaccuracies,then we have a chance right in that moment,in any moment really,to not get caught in their habitual patterning,to see thoughts for what they are,impersonal events. Then in that moment at least, we are already free,ready to act with greater clarity and kindness within the constantly changing field of events that is nothing other than life unfolding-- not always as we think it should,but definitely as it is." thoughts mindfulness present-moment Jon Kabat-Zinn
f1f0324 Yet here was Morrie talking with the wonder of our college years, as if I'd simply been on a long vacation. ..I once promised I would never work for money, that I would join the Peace Corps, that I would live in beautiful, inspirational places. live thoughts idealism work life ideas young university Mitch Albom
b056571 My thoughts were interrupted when I heard someone got slapped. By the sound alone, one could tell that it was a hard one. I figured whoever got slapped had to be close by, so I spun around in search of this person who had just gotten the daylights slapped out of them, only to discover that the person was me. thoughts in-shock insulted interrupted mistaking slapped disbelief surprised fight Drexel Deal