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Listen to the people who love you. Believe that they are worth living for even when you don't believe it. Seek out the memories depression takes away and project them into the future. Be brave; be strong; take your pills. Exercise because it's good for you even if every step weighs a thousand pounds. Eat when food itself disgusts you. Reason with yourself when you have lost your reason.
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exercise
bravery
courage
memories
depression
future
reason
living
strength
life
love
medication
loved-ones
eating
food
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Andrew Solomon |
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Get comfortable with being uncomfortable!
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exercise
life-lessons
inspirational
fitness
determination
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Jillian Michaels |
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I ran three miles, staggered into the lobby, and took the elevator back to my apartment. No point to overdoing this exercise junk. --Stephanie Plum
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exercise
humor
plum
stephanie-plum
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Janet Evanovich |
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"The writer must have a good imagination to begin with, but the imagination has to be muscular, which means it must be exercised in a disciplined way, day in and day out, by writing, failing, succeeding and revising." [
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exercise
writing
imagination
revision
failure
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Stephen King |
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...the gym is a kind of wildlife preserve for bodily exertion. A preserve protects species whose habitat is vanishing elsewhere, and the gym (and home gym) accommodates the survival of bodies after the abandonment of the original sites of bodily exertion.
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exercise
gym
page-260
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Rebecca Solnit |
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In truth, the crossing from nature to culture and vice versa has always stood wide open. It leads across an easily accessible bridge: the practising life. People have committed themselves to its construction since they came into existence - or rather, people only came into existence by applying themselves to the building of said bridge. The human being is the pontifical creature that, from its earliest evolutionary stages, has created tradition-compatible connections between the bridgeheads in the bodily realm and those in cultural programes. From the start, nature and culture are linked by a broad middle ground of embodied practices - containing languages, rituals and technical skills, in so far as these factors constitute the universal forms of automatized artificialities. This intermediate zone forms a morphologically rich, variable and stable region that can, for the time being, be referred to sufficiently clearly with such conventional categories as education, etiquette, custom, habit formation, training and exercise - without needing to wait for the purveyors of the 'human sciences', who, with all their bluster about culture, create the confusion for whose resolution they subsequently offer their services.
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exercise
nature
education
custom
etiquette
human-sciences
training
practising
habit
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Peter Sloterdijk |
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If it doesn't sweat, jiggle, or pant, it's not alive.
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exercise
living
alice
alive
jiggle
jogging
pant
weird
sweat
random
running
gross
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Phyllis Reynolds Naylor |
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[to BAJAZETH] Soft sir, you must be dieted, too much eating will make you surfeit. So it would my lord, specially having so smal a walke, and so litle exercise.
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exercise
diet
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Christopher Marlowe |
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Mr. Schlubb, the pear-shaped PE teacher, sent us all out to run half a dozen laps around a preposterously enormous cinder track. For the Greenwood kids--all of us white, marshmallowy, innately unphysical, squinting unfamiliarly in the bright sunshine--it was a shock to the system of an unprecedented order.
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exercise
humor
gym
running
memoir
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Bill Bryson |
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67-If talking about the bureaucracy takes the place of talking about sports, getting involved with the bureaucracy takes the place of exercise. Every French man and woman is engaged in a constant entanglement with one ministry of another, and I have come to realize that these entanglements are what take the place of going to a gym where people actually work out. Three or four days a week you're given something to do that is time-consuming, takes you out of yourself, is mildly painful, forces you into close proximity with strangers, and ends, usually, with a surprising rush of exhilaration: 'Hey, I did it.' Every French ministry is, like a Nautilus machine, thoughtfully designed to provide maximum possible resistance to your efforts, only to give way just at the moment of total mental failure. Parisians emerge from the government buildings on the ile de la Cite feeling just the way New Yorkers do after a good workout: aching and exhausted and on top of the world.
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mental-failure
exercise
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Adam Gopnik |
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He pushed to his feet, wobbly, still adjusting to his new center of gravity. He gingerly moved one forepaw, then the next, one rear paw, then the other. He picked up the pace, but still slow as he circled the clearing. A snort, like he'd figured it out, and he broke into a lope, stumbled and plowed muzzle-first into the undergrowth. I stifled a laugh, but not very well. and he glowered at me. He snorted and turned fast. When I fell back, he gave a growling chuckle. He lunged again. This time I stood my ground and he checked his leap at the last second...and toppled sideways. I didn't hide my laugh that time. He twisted fast, grabbed my pajama leg and wrenched, and down I went. He growled a chuckle. I fingered an imaginary tear in my pant leg. He walked over for a better look. I tried to grab his foreleg, but he darted out of my reach and tore across the clearing.
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exercise
teasing-banter
chloe
derek
run
wolf
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Kelley Armstrong |
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Nurses came to his house to work with Morrie's withering legs.. bending them back and forth as if pumping water from a well.. He met with meditation teachers, and closed his eyes and narrowed his thoughts until his world shrunk down to a single breath, in and out, in and out.
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mediate
prolong
exercise
thoughts
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Mitch Albom |