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| Link | Quote | Stars | Tags | Author |
| 83ac412 | that the more you apply a pattern of deep, intellectual thought in your brain, the more you will improve the physical structure of your brain. | Caroline Leaf | ||
| 444b6f7 | What you wire into your brain through thinking is stored in your nonconscious mind. The nonconscious mind is where 99.9 percent of our mind activity is. It is the root level that stores the thoughts with the emotions and perceptions, and it impacts the conscious mind and what we say and do. Everything is first a thought. | Caroline Leaf | ||
| db89655 | The snare of "long-life" foods can directly affect our health. Take the average loaf of bread available today. To adapt the production of bread to the food industry's goal of a large market for cheaply and efficiently produced foodstuffs, the wheat germ, which contains the natural oils that give bread its true, wholesome flavor and make it nutritious, has to be removed, since it causes bread to rot within a day. To make up for this loss of .. | Caroline Leaf | ||
| b9bacad | What do corn and soy have to do with meat and dairy? Today, animal feed is made up largely of corn and soy. | Caroline Leaf | ||
| c7835fe | The line of beauty is the line of beauty. It doesn't matter if it's been through the Xerox machine a hundred times. [...] You know what Picasso says. 'Bad artists copy, good artists steal.' Still with real greatness, there's a jolt at the end of the wire. It doesn't matter how often you grab hold of the line, or how many people have grabbed hold of it before you. It's the same line. Fallen from a higher life. It still carries some of the .. | beauty | Donna Tartt | |
| 87ea773 | Within these operations, it is both cheaper and less time-consuming to feed the animals corn and soy in confined spaces, even though these grain-based, immobile diets are not well adapted to the way God created these animals. For example, cattle have rumens, which are designed to digest various grasses and plants, not massive amounts of grain, and as a result these cattle are more prone to disease and general ill health, such as stomach ulc.. | Caroline Leaf | ||
| 5f79f0d | Scaling up is every entrepreneur's dream -- and nightmare. Hypergrowth is terrifying, and it's most often success that kills great companies. This | Verne Harnish | ||
| 76311bc | God designed cattle as animals that graze over stretches of grass, but these industrial operations work on economies of time and scale: confined cattle eat all day, getting fatter in a much shorter space of time, while a single operation can hold far more cattle in a smaller space.17 | Caroline Leaf | ||
| 085971b | In the feces-covered facilities of many industrial operations, these grain-based diets necessitate the large-scale use of antibiotics (80 percent of all antibiotics in the United States alone) to simply prevent the animals from dying. This has significantly contributed to the global antibiotic-resistance crisis. | Caroline Leaf | ||
| 09c876a | Many animals are also given growth hormones to further speed up the fattening process.18 These hormones are associated with a number of health risks in both animals and humans, including a possible correlation with cancer, which is why many countries no longer permit the use of hormones in industrial meat production. | Caroline Leaf | ||
| fbdf3c1 | Yet the animals are not just fed corn and soy. Expired cookies, candy, and even other animals are often turned into feed, including feed for large-scale dairy operations. We have turned herbivores like cattle into carnivores, often with fatal side effects. | Caroline Leaf | ||
| 947fab5 | Perhaps the most infamous example of this is the recent epidemic of mad cow disease, a variant of bovine spongiform encephalopathy that leads to Creutzfeldt-Jakob disease (vCJD) in humans.20 In the United Kingdom, cows that were fed the remains of other cows in meat and bone meal contracted this disease, killing over a hundred people in 1996. | Caroline Leaf | ||
| 2430d14 | Although this major incident shows the dangers of feeding animals to other animals, it is often still considered an economically viable practice for industrial operations. Many feedlots in the United States, for instance, feed their cows chicken meat, while some companies even consider it "sustainable" to feed chicken to farmed fish.21" | Caroline Leaf | ||
| 868eb20 | Excessive consumption of the high amounts of sodium in processed, salty foods can lead to high blood pressure and heart disease, stroke, kidney damage, cancer, weight gain, osteoporosis, and overeating--this list is equally long and alarming.2 | Caroline Leaf | ||
| 77adc08 | Processed, heated, and refined fats, as well as "trans fats" (hydrogenated fats), are the bad fats commonly found in foods such as margarine, shortening, your average American pizza, and the processed cheese so widely available in grocery stores. These bad fats have been linked to a higher risk of heart disease, macular degeneration, multiple sclerosis, certain cancers, diabetes, obesity, osteoporosis, infertility and endometriosis, and dep.. | Caroline Leaf | ||
| bd4feb7 | These preservatives and additives have serious side effects.43 For instance, azodicarbonamide, a synthetic chemical used to manufacture rubber and plastic, is used in the United States as the food additive E927 to bleach flour and condition dough in industrial bread production. | Caroline Leaf | ||
| 326da2d | Perhaps one of the most well-known, and indeed controversial, examples of the global impact of food production is the 1994 North American Free Trade Agreement (NAFTA). NAFTA opened the trade borders between the United States and Mexico, making American corn, subsidized by the US government, cheaper to purchase. Subsequently, many Mexican farmers lost their farms (since they could not compete with the low price of corn grown in the United St.. | Caroline Leaf | ||
| d88afd9 | Instead of taking the wheat germ out of the bread for our convenience, we should ask ourselves why God created wheat like that in the first place. | Caroline Leaf | ||
| d408d49 | Grocery stores, for example, deliberately place candy and chocolate bars by the checkout counter in order to promote "impulse buying." | Caroline Leaf | ||
| 8c967cb | When we gather information like puzzle pieces without putting the puzzle together, intellectual growth is stifled. | Caroline Leaf | ||
| aef5365 | Our perception of the environment plus how we manage our environment controls our bodies and lives. | Caroline Leaf | ||
| 442c235 | Play games that are an effective mind sport, such as backgammon, chess, or bridge. If you do not already know how to play one of these games, learn. Strategize and think through the moves as you challenge your opponent. Maybe find a group of people who meet on a regular basis to play these games. Enjoy building your logical/mathematical thinking! | Caroline Leaf | ||
| 60a564f | With woman there can be no lasting friendship: hearts of hyenas are the hearts of women. | Women in Hinduism | ||
| edb40b9 | The mind is a key factor throughout this book. Thinking, as you will see, plays a dominant role in eating. Toxic thoughts can negate the positive effects of good nutrition. | Caroline Leaf | ||
| 4e1db63 | Healthy thoughts can enhance the effects of good nutrition and mitigate the effects of bad nutrition--to a degree. In fact, healthy thoughts lead to better food choices. Eating and thinking are so intertwined that what you are thinking about before, during, and after eating will impact every single one of the 75-100 trillion cells in your body, including the cells of your digestive system. Your state of mind will have a negative or positive.. | Caroline Leaf | ||
| 22736b5 | Aqui esta la clave: Los pecados de los padres pueden crear una predisposicion, no un destino. Tu no eres responsable de algo a lo que estas predispuesto debido a decisiones ancestrales. Sin embargo, eres responsable de estar consciente de las predisposiciones, evaluarlas y decidir eliminarlas. | Caroline Leaf | ||
| 15344c8 | Science, as I mentioned at the beginning of this book, shows us the how of operating in true or distorted love and the impact of operating in true or distorted love. We can be a part of God's rescue mission to heal the land and its people. Indeed, as we serve our communities in love, we heal our own minds. Love is the most powerful healing force. True love is not only a miracle but also creates miracles--true love has a "pay it forward" sno.. | Caroline Leaf | ||
| 02c97a4 | Likewise, healthier products are often put close to the bottom on the shelves, while processed, sugary foods with bright packaging are put at eye level, socially conditioning us to buy more of them.48 | Caroline Leaf | ||
| 64f456c | How real, then, is the food in our supermarkets? Real food, again, is fresh and nutritious, predominantly local, seasonal, grass fed, as wild as possible, free of synthetic chemicals, whole or minimally processed, and ecologically diverse. We have seen that in our supermarkets, even the fresh produce isn't very fresh. Foods are no longer whole, but processed to extend shelf life. | Caroline Leaf | ||
| f328331 | They travel long distances. And synthetic chemicals are used freely. | Caroline Leaf | ||
| 1d2b4d1 | Behind Closed Doors 1, a fantastic book about management from Esther Derby and Johanna Rothman. | Jason Little | ||
| 183b222 | That's not to say that all software project management books are crap. Just most of them. One of the few that I've found compelling enough to finish is Johanna Rothman's "Behind Closed Doors: Secrets of Great Management." She co-wrote it with Esther Derby." | Jeff Atwood | ||
| 08d6cb1 | 8. Follow the herd instead of your head | Jeff Atwood | ||
| 7b1ed63 | most developers don't test at all! They key in a few values at random and click a few buttons. If they don't get any unhandled exceptions, that code is ready for QA! | Jeff Atwood | ||
| 4ab93f7 | The toughest thing in life is not learning a bunch of potentially hypothetically useful stuff, but figuring out what the heck it is you want to do. | Jeff Atwood | ||
| d4f0e20 | the ultimate unit test is whether or not users want to use your application. All the other tests you write are totally irrelevant until you can get that one to pass. | Jeff Atwood | ||
| 390c967 | Writing code? That's the easy part. Getting your application in the hands of users, and creating applications that people actually want to use--now that's the hard stuff. | Jeff Atwood | ||
| 1112a59 | Good thing you're tagging all those "Low Priority" tasks. God forbid you'd ever lose track of shit that's not worth doing." | Jeff Atwood | ||
| c147a1f | The proper monitoring attitude is not to be distrustful, but instead, to show interest in their work. | Jeff Atwood | ||
| e20de0a | A Core Competency has three attributes, according to Prahalad and Hamel: 1. It is not easy for competitors to imitate. 2. It can be reused widely for many products and markets. 3. It must contribute to the benefits the end customer experiences and the value of the product or service to customers. | Verne Harnish | ||
| ae80dfe | Let's say I was tasked with determining whether your software project will fail. With the responses to these three questions in hand, I can tell you with almost utter certainty whether your project will fail: How many lines of code will your team write? What kind of software are you building? Do you like your coworkers? That last question isn't a joke. I'm not kidding. Do you like the company of your teammates on a personal level? Do you re.. | Jeff Atwood | ||
| f085643 | Reading self-help advice from other people, however well-intentioned, is no substitute for getting your own damn work done. The | Jeff Atwood | ||
| 89a362e | If you do not trust your people, you will not get their whole-hearted effort and you will not capitalize on the enormous creative potential of cohesive and motivated teamwork. It | Jeff Atwood | ||
| 0533b42 | even Mozart, who was a musical prodigy at age four, took 13 more years before he began to produce world-class music. The | Jeff Atwood |