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| Link | Quote | Stars | Tags | Author |
| 5e99dff | We are free to hang on to negativity as long as we want. There is no law that says we have to give it up. We are free agents. But it makes a big difference in our self-concept to realize that "I won't do something" is quite a different feeling than to think that "I'm a victim and I can't." For instance, we can choose to hate somebody if we want. We can choose to blame them. We can choose to blame circumstances. But being more conscious and .. | David R. Hawkins | ||
| 504dc47 | If it weren't for the negative programming that made us believe otherwise, why should we go through any cost of pain and suffering to achieve anything in our life? Isn't that a rather sadistic view of the world and the universe? | David R. Hawkins | ||
| 43ee1c1 | Both frigidity and impotency are statements on the behavioral level of "I can't," which in the unconscious means "I won't." They are both resistances to joy, love, expression, and aliveness. The most common causes are repressed guilt, fear, and anger, emotions that spill out through the autonomic nervous system. Impotence and frigidity are expressions of conflict. Most people who use the letting go technique report overall improvements in t.. | David R. Hawkins | ||
| 3d5ec8d | might ask, | David R. Hawkins | ||
| 14d8b21 | you look at anger, you will see that its basis is almost always fear. We get angry because we have been threatened. The threat arouses fear. The fear means we feel that we are unequal to the situation. Anger biologically is like swelling up to intimidate our opponent. Anger is coming from weakness rather than strength. The person who has surrendered is, therefore, relying on strength rather than weakness. The | David R. Hawkins | ||
| 5647df2 | In looking at fears, then, it is well to remember that Carl Jung saw this reservoir of the forbidden inside the shadow as a part of the collective unconscious. The term collective unconscious means that everybody has these thoughts and fantasies. There is nothing unique about any of us when it comes to the way we symbolize our emotions. Everybody secretly harbors the fear that they are dumb, ugly, unlovable, and a failure. The unconscious m.. | David R. Hawkins | ||
| ecf5b3f | rapacious. | David R. Hawkins | ||
| c57c945 | These principles are in accord with the basic teaching of the Buddha to avoid attachment to worldly phenomena, as well as the basic teaching of Jesus Christ to "be in the world but not of it." | David R. Hawkins | ||
| ffef17b | Often we have let go but think that we haven't. It will be our friends who make us aware of the change. One reason for this phenomenon is that, when something is fully surrendered, it disappears from consciousness. Now, because we never think of it, we don't realize that it has gone. This is a common phenomenon among people who are growing in consciousness. | David R. Hawkins | ||
| aefaa82 | Anyone want to help me start PAPA, Parents for Alternatives to Punishment Association? (There is already a group in England called 'EPPOCH' for end physical punishment of children.) In Kohn's other great book Beyond Discipline: From Compliance to Community, he explains how all punishments, even the sneaky, repackaged, "nice" punishments called logical or natural consequences, destroy any respectful, loving relationship between adult and chi.. | Kelly Bryson | ||
| 5d9f849 | To keep track of progress, many people keep a chart of their gains. This helps to overcome the resistance that usually takes the form, "This isn't working." It is common for people who have made enormous gains to claim, "It just isn't working." We have to remind ourselves sometimes what we were like before we started this process." | David R. Hawkins | ||
| 2be41cc | Out of the recognition of who we really are comes the desire to seek that which is uplifting. Out of it arises a new meaning and context for life. When that inner emptiness, due to lack of self-worth, is replaced by true self-love, self-respect and esteem, we no longer have to seek it in the world, | David R. Hawkins | ||
| 2a239f8 | Rather, the reason to let go of selfishness is simply because it is impractical. It doesn't work. It's too costly. It consumes too much energy. It delays the accomplishment of our goals and the realization of our wants. Because of its very nature, the small self is the creator of guilt and its self-perpetuator; that is, out of guilt we strive to accomplish and achieve success. Then, when we achieve success, we feel guilty because we have it.. | David R. Hawkins | ||
| febd29f | The more we love, the more we can love. Love is limitless. Love begats love. | David R. Hawkins | ||
| 412cd85 | A key to making Love unconditional is the willingness to forgive. With forgiveness, events and people are re-contextualized as simply "limited"--not "bad" or "unlovable." With humility, we are willing to relinquish our perception of a past event." | David R. Hawkins | ||
| ebd763a | The level of courage has a lot of energy. That energy takes the form of letting go of residual fear, anger, and desire, so that in the middle of the speaking class, we suddenly experience acceptance. With acceptance there is the freedom from resistance, which had taken the form previously of fear, apathy, and anger. | David R. Hawkins | ||
| b33eb2f | Some days it rains; some days it's sunny; some days it's cloudy. You can't change the rain, but you can put on your raincoat. You can be realistic and take the necessary steps to remain dry. There are many aspects of life you can't change, but you can let go of your expectation or need that they be different from what they are. With | David R. Hawkins | ||
| 65e0fca | Everything can be taken from a man but one thing: the last of the human freedoms--to choose one's attitude in any given set of circumstances, to choose one's own way" (Frankl, [1959] 2006)." | David R. Hawkins | ||
| 22eec90 | Let's compare the arduous lower consciousness way of achieving goals with a higher state of consciousness in which we have acknowledged and let go of the desire, and are in a freer state. In a freer state, that which is chosen manifests in our life effortlessly. We surrender the emotion of desire and, instead, merely choose the goal, picture it lovingly, and allow it to happen because we see that it is already ours. | David R. Hawkins | ||
| ef545b2 | events are due to decisions, and choices are based on our intentions. What we get is the result of these choices, even though they are unconscious, rather than what we think we want. When we surrender the pressure of wantingness, we are clear to make wiser choices and decisions. We think that our happiness depends on controlling events, and that facts are what upset us. Actually, it is our feelings and thoughts about these facts that are th.. | David R. Hawkins | ||
| 6e1cf8d | It must be remembered that we are free to acknowledge and surrender our feelings, and we are free not to surrender. As we examine our "I can'ts" and find out that they are really "I won'ts," it doesn't mean that we have to let go of the negative feelings that result in the "I won'ts." We are perfectly free to refuse to let go. We are free to hang on to negativity as long as we want. There is no law that says we have to give it up. We are fr.. | David R. Hawkins | ||
| 7033cb2 | A useful decision or choice is to decide to stop mentally talking about everything and refrain from interjecting comments, opinions, preferences, and value statements. It is therefore a discipline to just watch without evaluating, investing worth in, editorializing, commenting, or having preferences about what is witnessed. | David R. Hawkins | ||
| ceb9b57 | Ninety-nine percent of the mind is already silent and without linear content. Only one percent is active (as proven by consciousnesscalibration research), but that one percent is the focus of attention. Note by close observation that each thought arises from a silent, clear field of energy that is the source of thinkingness, ideas, and images. It does not arise, as the mind presumes, as a result of linear causation. On the contrary: each th.. | David R. Hawkins | ||
| 8c4401f | The mutual dependence and interpenetration of all things is observable as one leaves duality. Oneness is central to all of the major religions and spiritual systems as the ultimate reality underlying and within all forms. | David R. Hawkins | ||
| 01b8898 | The skillful are not obvious They appear to be simple-minded Those who know this know the patterns of the Absolute To know the patterns is the Subtle Power The Subtle Power moves all things and has no name | David R. Hawkins | ||
| a778c0f | Success is neither something that we have nor something that we do. It is the automatic consequence of what we are. | David R. Hawkins | ||
| 1365bfd | The realization of Absolute Reality and Truth is the greatest gift that one can be to the world and all humanity. Spiritual work, in its essence, is therefore a selfless service and surrender to the Will of God. As one's awareness increases, the power of that field of consciousness increases exponentially--and that, in and of itself, accomplishes more than all effort or attempts at relieving the suffering of the world. | David R. Hawkins | ||
| a90fc1f | Exceptional subjective experiences of truth, which are the province of the mystic who affects all mankind by sending forth spiritual energy into the collective consciousness, are not understandable by the majority of mankind and are therefore of limited meaning except to other spiritual seekers. This led to an effort to be ordinary, because just being ordinary in itself is an expression of Divinity; the truth of one's real self can be disco.. | David R. Hawkins | ||
| af138fd | It was clear that all pain and suffering arises solely from the ego and not from God. This truth was silently communicated to the minds of the patients. This was the mental block in another mute catatonic who had not spoken in many years. The Self said to him through mind, "You're blaming God for what your ego has done to you." He jumped off the floor and began to speak, much to the shock of the nurse who witnessed the incident." | David R. Hawkins | ||
| 623b83a | Because the experience of time stops, there is no apprehension or regret, no pain or anticipation; the source of joy is unending and ever present. With no beginning or ending, there is no loss or grief or desire. Nothing needs to be done; everything is already perfect and complete | David R. Hawkins | ||
| c5c49a7 | when we support life, life supports us in return. | David R. Hawkins | ||
| e402eb1 | As evolution progressed, the capacity of learning, called 'intelligence', arose as a consequence of trial and error, which is a process that is operationally required for survival. The process of trial and error then accumulates as data and memory. This accrues as the long and experiential time continuum that sorts events into 'then' and 'now'. The present self 'is', and the former self 'was', and, in truth, that which 'was' is not identica.. | David R. Hawkins | ||
| db2b249 | The source of joy of spiritual endeavor stems from the work itself and is not dependent on outcomes or the achievement of goals. | David R. Hawkins | ||
| ac409f0 | It completely includes everything in its total Oneness so that all things are interconnected and in communication and harmony by means of awareness and by sharing the basic quality of the essence of existence itself. | David R. Hawkins | ||
| 5b83a85 | A hypertrophied superego can be the source of excessive guilt or scrupulosity, or it can be projected onto others, which justifies vindictiveness in extreme forms as revenge against the 'evil' enemy. | David R. Hawkins | ||
| 072ffd0 | The state of Enlightenment is totally complete in its bliss, such that one would never leave it except to share the gift that was given out of a total surrender of love to God and to one's fellow human beings. That Dr. Hawkins would re-enter the world of logic and language in order to share a "map" with us so that we might also complete our destiny speaks volumes of his selfless love for humanity." | David R. Hawkins | ||
| 6805987 | It is helpful to have the willingness to accept whatever is being expressed on the physical level, to look within our own consciousness to see what is being brought to our attention, and to see that whatever is occurring in our life is happening in order to come up to be healed. | David R. Hawkins | ||
| bb47246 | For example, to disassemble anger may require the willingness to surrender the pride that underlies that anger, which in turn depends on surrendering a desire. This means surrendering the fear that energized the desire, which again is related to the undoing of imaginary loss, and so forth. | David R. Hawkins | ||
| 36ad4b2 | Can we make a successful comeback if we've really blown it? Of course we can. There are a lot of successful businesspeople who have earned and lost multiple fortunes in their lifetimes. We all have different learning styles. Some people only find out where the manholes are by falling into them. That's their style of learning things, and there's nothing wrong with it. At least when they get it that way, they get it permanently. | David R. Hawkins | ||
| db51af1 | mind" is the processing unit with which the ego is identified." | David R. Hawkins | ||
| 784af52 | From an analysis of its origins and dynamics, it can be summarized that guilt is but another form of egotism in which error is inflated instead of being relinquished to a higher power. God is not a sadist, so self-degradation or self-punishment serves neither God nor one's fellowman. | David R. Hawkins | ||
| a5d0f1d | just watch without evaluating, investing worth in, or editorializing, commenting, and having preferences about what is witnessed. | David R. Hawkins | ||
| 35ad1d0 | Letting go involves being aware of a feeling, letting it come up, staying with it, and letting it run its course without wanting to make it different or do anything about it. | David R. Hawkins | ||
| b2a48c8 | Generosity is the willingness to share your life with others. It's a gift to people to allow them to love you. | David R. Hawkins |