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0b4ed80 Bliss is an illuminating experience followed by a great feeling of acceptance and calmness. Joy and gratitude are part of this experience. We hold at the same time the deepest sorrow of the world and most exalted happiness. We experience the double nature of reality. ... One of the quickest pathways to bliss is to experience a life threatening illness. All of a sudden life's sweetness and tragedy unfurl before us. When we hear that we may o.. Mary Pipher
1fb1967 We don't see the world as it is, but rather as we are. Mary Pipher
090c46f We don't become our wisest selves without effort. Our growth requires us to become skilled in perspective taking, in managing our emotions, in crafting positive narratives, and in forming intimate relationships. We develop the skills of building joy, gratitude, and meaning into every day. By learning these lessons, we cultivate emotional resilience. Mary Pipher
ebceb2b At that time, our mothers were alive, our hair was brown, and we liked to stay up past midnight. Mary Pipher
24749f7 Most of us met when we were in our vigorous thirties and forties. We were smart, energetic, and moving up. But now our energy was abating and we weren't moving up anymore. Our conversations were about health, vacations, retirement, and grandchildren. Mary Pipher
e10e765 We wither, sag, wrinkle, crinkle, tatter, and become marked by life's events. Time and gravity, air and water wear us down, each into a unique and precious beauty, every bit as beautiful as a landscape or plant weathered by the seasons." --Stephanie Sugars" Mary Pipher
ae32d5f Dear sisters, I hope that we can experience bliss. I want us to sense how big life is--how intense, joyful, painful, complicated, and beautiful our lives can be. Let us embrace everything. This can be our rescue as we navigate this last stretch of the river with its treacherous currents, quicksand, deep clear waters, and silver sunsets. Mary Pipher
564bcb5 Nobody will protect you from your suffering. You can't cry it away or eat it away or starve it away or walk it away or punch it away or even therapy it away. It's just there, and you have to survive it. You have to endure it. You have to live through it and love it and move on and be better for it and run as far as you can ... across the bridge that was built by your own Mary Pipher
4251f3e desire to heal. Mary Pipher
408f6e4 Resilience is built by attention and intention. Mary Pipher
77fc2b3 We can take responsibility for our attitudes and focus on our strengths and our joys. Mary Pipher
cecbbca Sleeping beside a purring cat is the equivalent of three glasses of wine. Note: I just made that up, but, based on my experience, it seems about right. Mary Pipher
853e964 This book focuses on the attitudes and skills we need in order to let go of the past, embrace the new, cope with loss, and experience wisdom, authenticity, and bliss. Mary Pipher
26727e8 As long as we can do most of what we want to do, we are young-old age. When our health fundamentally changes the way we live, we have entered old-old age. Mary Pipher
90456b4 The kinder you are to them the longer they last." Another woman asked, "What are you referring to?" Then, one by one, the rest of us chimed in, "Your knees," "Your bank account," "Your swimsuit," and "Your husband." How do we" Mary Pipher
c112ac6 Whether or not we have a family, we need to live interdependently with others. Our growth depends on interaction: isolation is the quickest path to stagnation. Mary Pipher
24b2e24 When you're a musician free is a magic number. Ben Aaronovitch
a622c66 Suffering gives us empathy, while happiness gives us hope and energy. Mary Pipher
ac3793e We are the daughters of time, the children of mothers who fed us, rocked us, sang us songs, and kept us safe. Mary Pipher
141d3ba realized that the prayers had all been answered. Not by anything I did, nor necessarily by anything that happened to the people I was praying for, but rather because time had made those particular problems irrelevant. I was in a different era now. I had new problems Mary Pipher
9816e96 we accept our grandchildren for the unique beings they are. This acceptance gives them the confidence to feel they are worthy of the deep love they are given. It helps them see the universe as safe. Mary Pipher
ebb49ce certain respect for resilience and the indefatigable nature of hope. Looking back on our own lives, we can see an endless cycle of crisis and growth. Mary Pipher
cc6bea6 how did I choose my friends, what did I feel passionate about, what books I enjoyed and why, and what did I think my talents were? Mary Pipher
343f1ed Great personal suffering can sometimes deepen our souls to the point they crack open and let in great beauty. Mary Pipher
c4c932e My definition of wealth has varied across the years Mary Pipher
8ad802c Building a good day is about making good choices involving our emotions, thinking, and behavior. Mary Pipher
64301df Older people could see themselves as part of a circle of caring that begins with our oldest living relatives and flows down to the youngest baby. Mary Pipher
c620d05 Unless carefully managed, a physical disability can become a social and emotional one. I didn't want to spend my life maintaining my health--I wanted to be fully alive and engaged with the world. I Mary Pipher
78220c5 When clients focused on positive sensory memories, they often pictured their summer vacation on a beach or the aroma of their grandmother's cooking or the sound of music on a city street. These memories helped them put their pain from the past in perspective. Mary Pipher
a73c4c9 This life stage requires a constant process of adjustment and accommodation Mary Pipher
12f5100 toward our seventies, our bones, shape, vision, sense of smell and taste, and even our teeth change. We react differently to medications. We don't tolerate the cold as well. As our skin thins, we bruise more easily and our cartilage deteriorates. We struggle with our balance and coordination. Everything seems to droop and sag. Mary Pipher
deebe1c When you give up speed, you open up time. Mary Pipher
46e9324 psychic dismemberment," which is the loss of our identity, our ways of thinking, and our sense of self." Mary Pipher
0b156b4 One of the secrets of happiness is having a host of activities that we can enjoy when we are alone. The more we can do this, the more likely we are to enjoy our lives as we age. Mary Pipher
f635762 Nobody will protect you from your suffering. You can't cry it away or eat it away or starve it away or walk it away or punch it away or even therapy it away. It's just there, and you have to survive it. You have to endure it. You have to live through it and love it and move on and be better for it and run as far as you can ... across the bridge that was built by your own desire Mary Pipher
d2c26ef Self-awareness allows us to separate our own needs and desires from those of others. We can ask over and over again, "What part of this interaction is about me? What part of this situation is not about me?" Mary Pipher
67f2cd5 happiness correlates with reasonable expectations. Mary Pipher
9234123 When they shook the box and poured out its chances, you were appointed to be happy. Mary Pipher
8665fb6 Developmental psychologist Bernice Neugarten made this distinction between young-old age and old-old age. As long as we can do most of what we want to do, we are young-old age. When our health fundamentally changes the way we live, we have entered old-old age. Mary Pipher
c4cd754 Happiness seekers are unhappy when they don't get what they want. Meaning seekers can survive negative events. Mary Pipher
dee4911 I ask, "You think you'd ever forget it entirely? Your world?" "I don't know. I could see it getting to the point where it didn't feel real anymore. Because it isn't. The only thing that's real in this moment is this city. This room. This bed. You and me." Blake Crouch
87decea I think the idea of simply "enduring to the end" is a terrible philosophy and an awful way to live one's life. How you spend your days is how you live your life, and if you're spending them "enduring" anything then you're doing it wrong." joy life James A. Owen
e7fbdfe Un om trebuie judecat atunci cand a dat din el tot ceea ce era de dat, cand nu mai poate sa-si puna esecurile pe seama defectelor si cand se bazeaza pe propria putere pentru a izbandi. James A. Owen
95dc85e Aceia care uita trecutul sunt blestemati sa-l repete, dar cei care-si amintesc viitorul pot sa se pregateasca pentru orice.,, James A. Owen