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aa5d751 Time is wasted because there is so much time available. Timothy Ferriss
8fa1ed1 Refuse to accept partial completeness. Timothy Ferriss
733fb62 Out of clutter, find simplicity. --Albert Einstein Timothy Ferriss
6aa32c5 Civilization had too many rules for me, so I did my best to rewrite them. --BILL COSBY Timothy Ferriss
0d8b657 Learn the rules like a pro, so you can break them like an artist. --PABLO PICASSO Timothy Ferriss
acd805a Doing less meaningless work, so that you can focus on things of greater personal importance, is NOT laziness. Timothy Ferriss
6368a56 The really efficient laborer will be found not to crowd his day with work, but will saunter to his task surrounded by a wide halo of ease and leisure. There will be a wide margin for relaxation to his day. He is only earnest to secure the kernels of time, and does not exaggerate the value of the husk.' Think Timothy Ferriss
662324c You don't need more recipes. You need to learn to cook without them. Timothy Ferriss
4a8d0d2 courage was more important than confidence. When you are operating out of courage, you are saying that no matter how you feel about yourself or your opportunities or the outcome, you are going to take a risk and take a step toward what you want. You are not waiting for the confidence to mysteriously arrive. I now believe that confidence is achieved through repeated success at any endeavor. Timothy Ferriss
3244752 If you think you are too small to be effective, you have never been in the dark with a mosquito."--Betty Reese" Timothy Ferriss
0076030 What we really need to do, to design, is look at the extremes. The weakest, or the person with arthritis, or the athlete, or the strongest, the fastest person, because if we understand what the extremes are, the middle will take care of itself." In other words, the extremes inform the mean, but not vice versa." Timothy Ferriss
95b6c21 Law 6: When forced to compromise, ask for more. Law 7: If you can't win, change the rules. Law 8: If you can't change the rules, then ignore them. Law 11: "No" simply means begin again at one level higher. Law 13: When in doubt: THINK. Law 16: The faster you move, the slower time passes, the longer you live. Law 17: The best way to predict the future is to create it yourself. (adopted from Alan Kay) Law 19: You get what you incentivize. Law.. Timothy Ferriss
8cfc886 I overhear Bobby Flay say, "Take risks and you'll get the payoffs. Learn from your mistakes until you succeed. It's that simple." I" Timothy Ferriss
87d925c The existential vacuum manifests itself mainly in a state of boredom. --VIKTOR FRANKL, Auschwitz survivor and founder of Logotherapy, Man's Search for Meaning Timothy Ferriss
6820b6e No newspapers, magazines, audiobooks, or nonmusic radio. Music is permitted at all times. No news websites whatsoever (cnn.com, drudgereport.com, msn.com,10 etc.). No television at all, except for one hour of pleasure viewing each evening. No reading books, except for this book and one hour of fiction11 pleasure reading prior to bed. No web surfing at the desk unless it is necessary to complete a work task for that day. Necessary means nece.. Timothy Ferriss
1aef424 80% of the results come from 20% of the effort and time. Timothy Ferriss
d11bda2 Tomorrow becomes never. No matter how small the task, take the first step now! Timothy Ferriss
a45b1d7 I eventually learned to cook by focusing on two principles. Both of them apply to all learning and will be your constant companions throughout this book: failure points and the margin of safety. Timothy Ferriss
8a594e9 sometimes having no experience is a huge advantage. Age doesn't matter; an open mind does. Timothy Ferriss
b7be2b6 If you want great mentors, you have to become a great mentee. If you want to lead, you have to first learn to follow. Ben Timothy Ferriss
fc743ed When you have the best and tastiest ingredients, you can cook very simply and the food will be extraordinary because it tastes like what it is. Timothy Ferriss
f99cf92 We create stress for ourselves because you feel like you have to do it. You have to. I don't feel that anymore. --OPRAH WINFREY, actress and talk-show host, The Oprah Winfrey Show Timothy Ferriss
dd4b252 If you're confused about life, you're not alone. There are almost seven billion of us. This isn't a problem, of course, once you realize that life is neither a problem to be solved nor a game to be won. If you are too intent on making the pieces of a nonexistent puzzle fit, you miss out on all the real fun. The heaviness of success-chasing can be replaced with a serendipitous lightness when you recognize that the only rules and limits are .. Timothy Ferriss
8df9079 Kids don't do what you say. They do what they see. How you live your life is their example. Timothy Ferriss
d023b2c What advice would you give to a smart, driven college student about to enter the "real world"? What advice should they ignore? [My advice:] Pursue every project, idea, or industry that genuinely lights you up, regardless of how unrelated each idea is, or how unrealistic a long-term career in that field might now seem. You'll connect the dots later. Work your fucking ass off and develop a reputation for going above and beyond in all situatio.. Timothy Ferriss
144594f For a long time, I've known that the key to getting started down the path of being remarkable in anything is to simply act with the intention of being remarkable. Timothy Ferriss
698b15b People think it must be fun to be a super genius, but they don't realize how hard it is to put up with all the idiots in the world. --CALVIN, from Calvin and Hobbes Timothy Ferriss
594e892 Routine, in an intelligent man, is a sign of ambition." --W.H. Auden" Timothy Ferriss
2a075ed If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment." -Marcus Aurelius" Timothy Ferriss
357aa3c If you must play, decide on three things at the start: the rules of the game, the stakes, and the quitting time. --CHINESE PROVERB Timothy Ferriss
828f28c Top academic institutions are wonderful, but there are unrecognized benefits to not coming out of one. Grads from top schools are funneled into high-income 80-hour-per-week jobs, and 15-30 years of soul-crushing work has been accepted as the default path. How do I know? I've been there and Timothy Ferriss
0bc802f Did you eat half an Oreo cookie? No problem. If you're a 220-pound male, you just need to climb 27 flights of stairs to burn it off. Timothy Ferriss
9794743 1. She switched her breakfast to a high-protein meal (at least 30% protein) a la the Slow-Carb Diet. Her favorite: spinach, black beans, and egg whites (one-third of a carton of Eggology liquid egg whites) with cayenne pepper flakes. 2. Three times a week (Monday, Wednesday, Friday), she performed a simple sequence of three exercises prior to breakfast, all of which are illustrated in the next few pages: One set: 20 two-legged glute activat.. Timothy Ferriss
2fa0471 Action may not always bring happiness, but there is no happiness without action. --BENJAMIN DISRAELI, former British Prime Minister Timothy Ferriss
5cf6b6e Dreamline Questions: What are you good at? What could you be the best at? What makes you happy? What excites you? What makes you feel accomplished and good about yourself? What are you most proud of having accomplished in your life? Can you repeat this or further develop it? What do you enjoy sharing or experiencing with other people? Timothy Ferriss
f837558 If the recipe sucks, it doesn't matter how good a cook you are. Timothy Ferriss
dc0745f Life shrinks or expands in proportion to one's courage." -Anais Nin" Timothy Ferriss
f314bd3 The worst that could happen wasn't crashing and burning, it was accepting terminal boredom as a tolerable status quo. Timothy Ferriss
1549674 The struggle ends when the gratitude begins. Timothy Ferriss
9ff2240 Being overwhelmed is often as unproductive as doing nothing, and is far more unpleasant. Being selective--doing less--is the path of the productive. Timothy Ferriss
f2da68a There is all the difference in the world, however, between two kinds of assistance through government that seem superficially similar: first, 90 percent of us agreeing to impose taxes on ourselves in order to help the bottom 10 percent, and second, 80 percent voting to impose taxes on the top 10 percent to help the bottom 10 percent--William Graham Sumner's famous example of B and C deciding what D shall do for A. Milton Friedman
308df61 No one can disagree with the objectives of the legislation that culminated in the 1962 amendments. Of course it is desirable that the public be protected from unsafe and useless drugs. However, it is also desirable that new drug development should be stimulated, and that new drugs should be made available to those who can benefit from them as soon as possible. As is so often the case, one good objective conflicts with other good objectives... Milton Friedman
7a697b6 The harm done by the FDA does not result from defects in the people in charge--unless it be a defect to be human. Many have been able and devoted civil servants. However, social, political, and economic pressures determine the behavior of the people supposedly in charge of a government agency to a far greater extent than they determine its behavior. No doubt there are exceptions, but they are rare--almost as rare as barking cats. That does .. Milton Friedman
28f4834 Children are responsible individuals in embryo. They have ultimate rights of their own and are not simply the playthings of their parents. Milton Friedman