His eyes are open, watching my flushed face, my ragged breathing. I try to stop myself from making embarrassing noises. It's more intimate than the way he's touching me, to be looked at like that. I hate that he knows what he's doing and I don't. I hate being vulnerable. I hate that I throw my head back, baring my throat. I hate the way I cling to him, the nails of one hand digging into his back, my thoughts splintering, and the single last thing in my head: that I like him better than I've ever liked anyone and that of all the things he's ever done to me, making me like him so much is by far the worst.
He was demanding. He always would be. But sometimes, he was so vulnerable and she realized she had power in the relationship as well. She hadn't expected that. He was as vulnerable to her as she was to him. He just acted arrogant and bossy, but deep down, where it counted, he didn't want to lose her either.
Some boys walk by and you cry, seeing them. They feel good, they look good, they are good. Oh, they're not above peeing off a bridge, or stealing an occasional dime-store pencil sharpener; it's not that. It's just, you know, seeing them pass, that's how they'll be all their life; they'll get hit, hurt, cut, bruised, and always wonder why, why does it happen? how can it happen to
"YOU HAVE TO BE STRONG ENOUGH TO BE WEAK Allow yourself to feel whatever you are feeling. Notice any labels you attach to crying or feeling vulnerable. Let go of the labels. Just feel what you are feeling, all the while cultivating moment-to-moment awareness, riding the waves of "up" and "down," "good" and "bad," "weak" and "strong," until you see that they are all inadequate to fully describe your experience. Be with the experience itself. Trust in your deepest strength of all: to be present, to be wakeful."
Getting in touch with the lovelessness within and letting that lovelessness speak its pain is one way to begin again on love's journey. In relationships, whether heterosexual or homosexual, the partner who is hurting often finds that their mate is unwilling to 'hear' the pain. Women often tell me that they feel emotionally beaten down when their partners refuse to listen or talk. When women communicate from a place of pain, it is often characterized as 'nagging.' Sometimes women hear repeatedly that their partners are 'sick of listening to this shit.' Both cases undermine self-esteem. Those of us who were wounded in childhood often were shamed and humiliated when we expressed hurt. It is emotionally devastating when the partners we have chosen will not listen. Usually, partners who are unable to respond compassionately when hearing us speak our pain, whether they understand it or not, are unable to listen because that expressed hurt triggers their own feelings of powerlessness and helplessness. Many men never want to feel helpless or vulnerable. They will, at times, choose to silence a partner with violence rather than witness emotional vulnerability. When a couple can identify this dynamic, they can work on the issue of caring, listening to each other's pain by engaging in short conversations at appropriate times (i.e., it's useless to try and speak your pain to someone who is bone weary, irritable, reoccupied, etc.). Setting a time when both individuals come together to engage in compassionate listening enhances communication and connection. When we are committed to doing the work of love we listen even when it hurts.
I learned something important that night. You shouldn't try to stop everything from happening. Sometimes you're supposed to feel awkward. Sometimes you're supposed to be vulnerable in front of people. Sometimes it's necessary because it's all part of you getting to the next part of yourself, the next day.
Luis Fuentes reminded me that I'm still vulnerable. If I'm emotionally unavailable, then I don't have to worry about ever getting hurt. [...] Nikki Cruz will no longer be vulnerable.
Having and authentic voice means that: - We can openly share competence as well as problems and vulnerability. - We can warm things up and calm them down. - We can listen and ask questions that allow us to truly know the other person and to gather information about anything that may affect us. - We can say what we think and feel, state differences, and allow the other person to do the same. - We can define our values, convictions, principles, and priorities, and do our best to act in accordance with them. - We can define what we feel entitled to in a relationship, and we can clarify the limits of what we will tolerate or accept in another's behavior. - We can leave (meaning that we can financially and emotionally support ourselves), if necessary.
For a terrible time of life a teen-ager deceives himself; he believes he can trick the world. He believes he is invulnerable. An adolescent who is an orphan at this phase is in danger of never growing up.