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More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.
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authentic-living
being-positive
blessed
compassion
hate
inspiration
inspirational
inspirational-quotes
judgment
less-more
life
life-purpose
life-quotes
living
love
mind
motivation
optimism
optimistic
positive
positive-affirmation
positive-life
positive-thinking
smile
smiles
spirituality
stress
stressed
worry
worrying
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Roy T. Bennett |
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You must learn to let go. Release the stress. You were never in control anyway.
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control
inspirational
letting-go
life
motivational
stress
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Steve Maraboli |
ddf9ec7
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"I wish...I wish were dead..." "And what use would that be to anyone?"
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harry-potter
severus-snape
stress
wish
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J.K. Rowling |
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We must have a pie. Stress cannot exist in the presence of a pie.
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eating
food
humor
pie
stress
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David Mamet |
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In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.
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inspirational
stress
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Fred Rogers |
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Worrying about scarcity is our culture's version of post-traumatic stress. It happens when we've been through too much, and rather than coming together to heal (which requires vulnerability) we're angry and scared and at each other's throats.
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scarcity
society
stress
vulnerability
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Brené Brown |
0935437
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Personally, I like a chocolate-covered sky. Dark, dark chocolate. People say it suits me. I do, however, try to enjoy every color I see - the whole spectrum. A billion or so flavors, none of them quite the same, and a sky to slowly suck on. It takes the edge off the stress. It helps me relax.
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death
perception
stress
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Markus Zusak |
ee1b3d7
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Our whole family thrives under pressure. It's like our family motto or something. Apart from my brother Peter, of course. He had a nervous break down. But the rest of us.
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stress
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Sophie Kinsella |
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Ladies, stress shows on your face. Happiness is the true beauty weapon.
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happiness
inspirational
stress
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Susan Sarandon |
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"Your job is obviously very pressured." "I thrive under pressure," I explain. Which is true. I've known that about myself ever since... Well. Ever since my mother told me when I was about 8."
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stress
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Sophie Kinsella |
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Men under stress are fools, and fool themselves.
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stress
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Michael Crichton |
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There are always waves on the water. Sometimes they are big, sometimes they are small, and sometimes they are almost imperceptible. The water's waves are churned up by the winds, which come and go and vary in direction and intensity, just as do the winds of stress and change in our lives, which stir up the waves in our minds.
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churned-up
meditation
mind
mindfulness
stress
water
waves
wind
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Jon Kabat-Zinn |
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...the child trying not to appear as a child, of the strenuousness with which she tried to present the face of a convincing adult.
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childhood
effort
stress
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Joan Didion |
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Let pressure pass over and through you. That way you can't be harmed by it.
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pressure
stress
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Brian Herbert |
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In the world I notice persons are nearly always stressed and have no time. Even Grandma often says that, but she and Steppa don't have jobs, so I don't know how persons with jobs do the jobs and all the living as well. In Room me and Ma had time for everything. I guess the time gets spread very thing like butter over all the world, the roads and houses and playgrounds and stores, so there's only a little smear of time on each place, then everyone has to hurry on to the next bit.
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life-lessons
people
stress
world
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Emma Donoghue |
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Stress can alter the expression of genes, which can affect the response to stress and so on. Human behavior is therefore unpredictable in the short term, but broadly predictable in the long term.
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free-will
genes
stress
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Matt Ridley |
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"Ree-" Grey barked into the icy silence. "Lax!" The word spat so unexpectedly into her ear had precisely the effect Grey must have intended. It shocked Nan for a split second into a state of not-thinking, just being- Suddenly, all in an instant she and Neville were one."
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stress
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Mercedes Lackey |
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Then I resolved that I would go back out there and somehow cope with the situation, despite the fact that I lacked a strategy and was frightened to the pit of my being.
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strength-of-character
stress
styron
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William Styron |
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Like I'm on the verge of just blowing up. All the stress and pressure and anxiety just bubbling up.
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stress
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Ned Vizzini |
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In adverse circumstances, every creature becomes something else, evolving or devolving. What makes us human is that we know what we once were, and, let us hope, we remember how to change back.
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stress
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Brian Herbert |
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When your conscientiousness impels you to take on more than you can handle, you begin to lose interest, even in tasks that normally engage you. You risk your physical health. 'Emotional labor,' which is the effort we make to control and change our own emotions, is associated with stress, burnout, and even physical symptoms like and increase in cardiovascular disease.
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emotional-labor
introvert
stress
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Susan Cain |
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"Lewis's mental map of reality had difficulty accommodating the trauma of the Great War. Like so many, he found the settled way of looking at the world, taken for granted by many in the Edwardian age, to have been shattered by the most brutal and devastating war yet known." (51) Part (McGrath suggests) of Lewis's well-documented search for truth and meaning, that search that ultimately led him to Christianity, emerges from the desire to make sense of his traumatic experience in ways that satisfied him spiritually, emotionally, and intellectually."
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ptsd
stress
trauma
world-war-i
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Alister E. McGrath |
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All he really knew was that if he stayed here he would soon be the property of things that buzzed and snorted and hissed, that gave off fumes or stenches. In six months, he would be the owner of a large pink, trained ulcer, a blood pressure of algebraic dimensions, a myopia this side of blindness, and nightmares as deep as oceans and infested with improbable lengths of dream intestines through which he must violently force his way each night.
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civizilization
modernity
stress
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Ray Bradbury |
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The stress of it all. How the hell are we expected at the age of sixteen (and seventeen, in your case) to decide what we want to do for the rest of our lives? Right now all I want to do is get of school, not start planning to get into another one. You're lucky you've always known what you want to do.
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education
future
school
stress
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Cecelia Ahern |
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Stress and anxiety cause our brains to release chemicals that put lines in our faces and tear us down emotionally and spiritually.
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inspiration
life
passages-malibu
passages-ventura
positive-thinking
stress
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Chris Prentiss |
5aeb05c
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Stress comes from the way you relate to events or situations.
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life
philosophy
stress
stress-management
zen
zen-and-the-art-of-happiness
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Chris Prentiss |
dc56287
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For her life, like human life everywhere on the planet, had speeded up and speeded up until peace was rarely possible. Always there was movement, noise, inevitable and constant distraction [. ...] a madness had seized the earth. The madness of speed. As if to speed things up meant to actually go somewhere. And where, after all, was there to go? The present is all there ever is, no matter how much you lean forward or back.
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society
speed
stress
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Alice Walker |
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They were trying to orchestrate a revolution, which almost by definition generated a sense of collective trauma that defied any semblance of coherence and control. If we wish to rediscover the psychological context of the major players in Philadelphia, we need to abandon our hindsight omniscience and capture their mentality as they negotiated the unknown.
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history
perspective
stress
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Joseph J. Ellis |
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"It was supposed to say "Great Artist" on my tombstone, but if I died right now it would say "such a good teacher/daughter/friend" instead; and what I really want to shout, and want in big letters on that grave, too, is FUCK YOU ALL."
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humour
humourosly-inspirational
strength
stress
women
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Claire Messud |
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He [satan] vies for the bedside position, hopping to be the first voice you hear. He covets your waking thoughts, those early, pillow-born emotions. He awakes you with words of worry, stirs you with thoughts of stress. If you dread the day before you begin your day, Mark it down; your giant has been in your head.
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dread
giants
stress
thoughts
voice
worry
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Max Lucado |
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"I look through the old record collection my dad gave me. Stress relief. I shuffle through the albums feverishly and find what I'm looking for-the Proclaimers. I chuck it on and watch it spin. The ridiculous first notes of "Five Hundred Miles" come on, and I feel like going berserk. Even the Proclaimers are giving me the shits tonight. Their singing's an abomination."
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humor
location-1259
music
record
singing
stress
stress-relief
the-proclaimers
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Markus Zusak |
a275991
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Negative emotions, like depression or anxiety, have been shown to affect our immune system. Stress impedes wound healing.
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depression
emotions
inspiration
life
non-12-step
passages-malibu
passages-ventura
positive-thinking
quotes
stress
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Chris Prentiss |
cf81a39
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THE NEXT DAY WAS RAIN-SOAKED and smelled of thick sweet caramel, warm coconut and ginger. A nearby bakery fanned its daily offerings. A lapis lazuli sky was blanketed by gunmetal gray clouds as it wept crocodile tears across the parched Los Angeles landscape. When Ivy was a child and she overheard adults talking about their break-ups, in her young feeble-formed mind, she imagined it in the most literal of essences. She once heard her mother speaking of her break up with an emotionally unavailable man. She said they broke up on 69th Street. Ivy visualized her mother and that man breaking into countless fragments, like a spilled box of jigsaw pieces. And she imagined them shattered in broken shards, being blown down the pavement of 69th Street. For some reason, on the drive home from Marcel's apartment that next morning, all Ivy could think about was her mother and that faceless man in broken pieces, perhaps some aspects of them still stuck in cracks and crevices of the sidewalk, mistaken as grit. She couldn't get the image of Marcel having his seizure out of her mind. It left a burning sensation in the center of her chest. An incessant flame torched her lungs, chest, and even the back door of her tongue. Witnessing someone you cared about experiencing a seizure was one of those things that scribed itself indelibly on the canvas of your mind. It was gut-wrenching. Graphic and out-of-body, it was the stuff that post traumatic stress syndrome was made of.
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beauty
black-authors
black-history
deity
emotion
foodies
humor
inspiration
knowledge
literary-fiction
love
meaning
new-york
poetry
prose
rebirth
scorpios
sex
stress
valentine-s-day
wilmington
wisdom
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Brandi L. Bates |
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"I know what I'm talking about, Alecto! When I think of Jud, I think of the times he wanted to be a coal miner, the times he took Wendy and me sailing in the harbour, the times he showed me how to play soccer, but I forgot all the bullying and I'll never understand why. And now you ask me, you ask me what happened once we were in high school. You said you didn't understand what having a family was like, so ask me!" Mandy was shouting at him without even realizing it, her words sharp and unforgiving. "I...." Alecto started, hesitating for a moment. "You don't seem like yourself Mandy Valems, not at all...." "No, go ahead! You want to know what having a real family is like?" Mandy snapped, turning to stare at him coldly. "Ask me what happened, I'll tell you anything you want to know!" "...What happened?" Alecto asked quietly, looking nervous and confused. "I stayed late after school in shop class when I was in grade 9, trying to keep my lousy grades up. I was building a birdhouse, something like that, and that was when Jud and all his popular jock friends came storming in, laughing and swearing like a bunch of pigs," Mandy continued. "So ask me what happened next." "I... I don't want to ask you what happened," Alecto replied. "Ask me!" Mandy yelled. "Alright, what happened next...?" Alecto questioned."
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assault
attack
beat-up
bully
bullying
canada
cape-breton-parents
confession
conflict
cruelty
fight
friend
friendship
high-school
imaginary-friend
nova-scotia
school
shop
stress
wood
wood-shop
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Rebecca McNutt |
02d1321
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"In my entire life, I never once heard either of my parents say they were stressed. That was just not a phrase I grew up being allowed to say. That, and the concept of "Me time"."
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india
indian-culture
parenting
stress
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Mindy Kaling |