panic

Link	Quote	Tags	Author
2448ca0	Don't Panic.	humor hitchhiker-s-guide panic	Douglas Adams
9802c6b	It is a strange thing, but when you are dreading something, and would give anything to slow down time, it has a disobliging habit of speeding up.	hungarian-horntail relativity panic	J.K. Rowling
c1ea573	I'd love to tell you I had some deep revelation on my way down, that I came to terms with my own mortality, laughed in the face of death, et cetera. The truth? My only thought was: Aaaaggghhhhh!	panic percy-jackson	Rick Riordan
86d30e2	Fear is the mind-killer.	fear litany serenity panic	Frank Herbert
efa31d2	"I get so god damn lonely and sad and filled with regrets some days. It overwhelms me as I'm sitting on the bus; watching the golden leaves from a window; a sudden burst of realisation in the middle of the night. I can't help it and I can't stop it. I'm alone as I've always been and sometimes it hurts.... but I'm learning to breathe deep through it and keep walking. I'm learning to make things nice for myself. To comfort my own heart when I wake up sad. To find small bits of friendship in a crowd full of strangers. To find a small moment of joy in a blue sky, in a trip somewhere not so far away, a long walk an early morning in December, or a handwritten letter to an old friend simply saying "I thought of you. I hope you're well." No one will come and save you. No one will come riding on a white horse and take all your worries away. You have to save yourself, little by little, day by day. Build yourself a home. Take care of your body. Find something to work on. Something that makes you excited, something you want to learn. Get yourself some books and learn them by heart. Get to know the author, where he grew up, what books he read himself. Take yourself out for dinner. Dress up for no one but you and simply feel nice. it's a lovely feeling, to feel pretty. You don't need anyone to confirm it.	lovely gratitude happy trying feelings depression joy books learning life-quotes sadness friendship heart heal anxiety-disorder being-happy bus december mental-wellness panic-attacks minimalism breath deep self-care mindfulness healing prose plan breathing growing-up well sky worrying worries emotions panic moment regret learn recovery lonely sad night mental-health letters	Charlotte Eriksson
f03abc3	"Could be. I'm a pretty dangerous dude when I'm cornered." "Yeah," said the voice from under the table, "you go to pieces so fast people get hit by the shrapnel."	humour fear useless panic	Douglas Adams
6c1bb76	In many of the more relaxed civilizations on the Outer Eastern Rim of the Galaxy, the Hitch-Hiker's Guide has already supplanted the great Encyclopaedia Galactica as the standard repository of all knowledge and wisdom, for though it has many omissions and contains much that is apocryphal, or at least wildly inaccurate, it scores over the older, more pedestrian work in two important respects. First, it is slightly cheaper; and secondly it has the words DON'T PANIC inscribed in large friendly letters on its cover.	h2g2 hitchhiker-s-guide panic	Douglas Adams
2ef88c0	my brain had begun to endure its familiar siege: panic and dislocation, and a sense that my thought processes were being engulfed by a toxic and unnameable tide that obliterated any enjoyable response to the living world.	depression dislocation toxic panic depressed mental-illness	William Styron
9592e1e	I'd developed an inability to demonstrate much negative emotion at all. It was another thing that made me seem like a dick - my stomach could be all oiled eels, and you would get nothing from my face and less from my words. It was a constant problem: too much control or no control at all.	words truth dick judging-by-appearance jumping-to-conclusions outer-appearance what-s-inside-that-counts stoic emotional judging heartless mean control emotions panic judgemental	Gillian Flynn
2ceb452	The cruelest thing you can do to a person who's living in panic is to offer him or her hope that turns out false. When the crash comes its intolerable.	pain hurt panic	Robert Ludlum
4cec7a5	Fezzik's in trouble, bubble bubble, His brain is just not in the pink, His mind is rubble, rub-a-dub double, Because everyone needs him to think.	rhymes morgenstern panic	William Goldman
2aef9a7	Sure, it was nice now, but eventually there would be running and screaming and blood on the floor.	soon premonition pessimistic prediction nice panic	Kim Harrison
bef70d6	"Girls are always saying things like, "I'm so unhappy that I'm going to overdose on aspirin," but they'd be awfully surprised if they succeeded. They have no intention of dying. At the first sight of blood, they panic."	suicide depression death diary-entry rachel-klein sad-girl teen-angst the-moth-diaries unhappy journal panic self-harm dying	Rachel Klein
5c7d62e	Joo Janta 200 Super-Chromatic Peril Sensitive Sunglasses have been specially designed to help people develop a relaxed attitude to danger. At the first hint of trouble, they turn totally black and thus prevent you from seeing anything that might alarm you.	hitchhiker-s-guide panic	Douglas Adams
2c42f9e	On either side of a potentially violent conflict, an opportunity exists to exercise compassion and diminish fear based on recognition of each other's humanity. Without such recognition, fear fueled by uninformed assumptions, cultural prejudice, desperation to meet basic human needs, or the panicked uncertainty of the moment explodes into violence.	prejudice war compassion humanity fear trust charter-for-compassion compassion-action-network cultural-differences cultural-diversity global-community military-conflict opportunity-quotes polarization slpendid-literarium stop-killing-each-other waging-peace peacism antiracism terrorists militarization assumptions compassion-heals-lives nonviolent-conflict-resolution police-reform police-shootings nonviolence overcoming-fear terrorism xenophobia uncertainty political-philosophy panic desperation	Aberjhani
868d79d	These problems have been here so long that the only way I've been able to function at all is by learning to ignore them. Else I would be in a constant state of panic, unable to think or act constructively.	coping panic	Mark Bowden
5ab42bf	"Yesterday it was sun outside. The sky was blue and people were lying under blooming cherry trees in the park. It was Friday, so records were released, that people have been working on for years. Friends around me find success and level up, do fancy photo shoots and get featured on big, white, movie screens. There were parties and lovers, hand in hand, laughing perfectly loud, but I walked numbly through the park, round and round, 40 times for 4 hours just wanting to make it through the day. There's a weight that inhabits my chest some times. Like a lock in my throat, making it hard to breathe. A little less air got through and the sky was so blue I couldn't look at it because it made me sad, swelling tears in my eyes and they dripped quietly on the floor as I got on with my day. I tried to keep my focus, ticked off the to-do list, did my chores. Packed orders, wrote emails, paid bills and rewrote stories, but the panic kept growing, exploding in my chest. Tears falling on the desk tick tick tick me not making a sound and some days I just don't know what to do. Where to go or who to see and I try to be gentle, soft and kind, but anxiety eats you up and I just want to be fine. This is not beautiful. This is not useful. You can not do anything with it and it tries to control you, throw you off your balance and lovely ways but you can not let it. I cleaned up. Took myself for a walk. Tried to keep my eyes on the sky. Stayed away from the alcohol, stayed away from the destructive tools we learn to use. the smoking and the starving, the running, the madness, thinking it will help but it only feeds the fire and I don't want to hurt myself anymore. I made it through and today I woke up, lighter and proud because I'm still here. There are flowers growing outside my window. The coffee is warm, the air is pure. In a few hours I'll be on a train on my way to sing for people who invited me to come, to sing, for them. My own songs, that I created. Me--little me. From nowhere at all. And I have people around that I like and can laugh with, and it's spring again.	lovely madness lovers new-day gratitude drinking joy inspiration sadness music songs happiness hope be-okay fine panic-attacks park starving panic-attack chest sound ed okay self-destruction wellness grateful hopeful anxiety alcohol coffee spring well-being art singing hurt balance sky flowers crying focus panic sing tears walking hopeless recovery sad self-harm smoking mental-health	Charlotte Eriksson
7dd0b3b	Panic---a deep abiding, free-floating anxiety, often without any reason or logical basis.	panic	Nelson DeMille
95bfcb8	Ever been in a spelling bee as a kid? That snowy second after the announcement of the word as you sift your brain to see if you can spell it? It was like that, the blank panic.	thoughts anxious blank-mind going-blank lost-thoughts the-human-mind spelling-bee the-mind panic-attack brain forgetting panic thinking	Gillian Flynn
938e155	I lay in bed and watched moments break into phenomenal particles of panic and could actually see the divine crack of God's ass as he completely turned his back on me.	doubt fear god panic	Arthur Nersesian
6298c9c	"[Pope] Clement waved his hands in irritation as if to dismiss the very idea. "The world is crumbling into ruin. Armies are marching. Men and women are dying everywhere, in huge numbers. Fields are abandoned and towns deserted. The wrath of the Lord is upon us and He may be intending to destroy the whole of creation. People are without leaders and direction. They want to be given a reason for this, so they can be reassured, so they will return to their prayers and their obiediences. All this is going on, and you are concerned about the safety of two Jews?"	mankind god-s-wrath scapegoats victimization papal-authority end-of-the-world victims decay pope ruin genocide civilization plague panic punishment turmoil jews	Iain Pears
dde44c7	One walks along a street and strays unknowingly from one's path; one then looks up and suddenly for those familiar landmarks of orientation, and, seeing none, one feels lost. Panic drapes the look of the world in a strangeness, and the more one stares blankly at the world, the stranger it looks, the more hideously frightening it seems. There is then born in one a wild, hot wish to project out upon the alien world the world that one is seeking. This wish is a hunger for power, to be in command of one's self.	path panic power	Richard Wright
f1afd0e	[Patricia Highsmith] was overwhelmed by sensory stimulation - there were too many people and too much noise and she just could not handle the supermarket. She continually jumped, afraid that someone might recognise or touch her. She could not make the simplest of decisions - which type of bread did she want, or what kind of salami? I tried to do the shopping as quickly as possible, but at the check-out she started to panic. She took out her wallet, knocked off her glasses, dropped the money on the floor, stuff was going all over the place.	money people fear asperger-s asperger-s-syndrome aspergers aspergers-syndrome check-out jump jumped recognise sensory-stimulation quickly wallet stuff supermarket overwhelmed autism glasses shopping decision panic decisions noise touch	Andrew Wilson
5ca8374	Hot, bright heat filled him like some ecstatic poison, and Hartan's pony shied in terror as a wordless howl burst from his throat. His dripping ears were flat to his skull, fire crackled in his brown eyes, his huge sword blurred in a whirring figure eight before him, and the brigand running at him gawked in sudden panic. The raider's feet skidded in mud as he tried to brake, but it was far too late. He was face-to-face with the worst nightmare of any Norfressan, a Horse Stealer hradani in the grip of the Rage, and a thunderbolt of steel split him from crown to navel.	fear brigand ecstatic gawk hradani ecstasy steel thief skirmish heat sword panic fire fight terror poison nightmare howl	David Weber
0c4ad2e	I always thought a shipwreck was a well-organized affair, but I've learned the devil a lot in the last five minutes.	emotion crisis panic	Erik Larson
3d0cc60	There's panic, and then there's panic, Commander. Fear of the odds, of the enemy, even of death is one thing. All of us feel that. We'd be fools if we didn't. But we learn not to let it dictate our responses. We can't, if we're going to do our jobs. But there's another sort of terror: the terror of failure, of being blamed for some disaster, or of assuming responsibility. It's not just the fear of dying; it's the fear of living through something like Seaford while everyone laughs behind your back at what an idiot you were to allow yourself to be placed in such a disastrous situation.	responsibility panic terror	David Weber
0f345f2	First, you'd discover that the monster was not real. You'd realize that it was just an illusion that you never had anything to fear in the first place. You'd see that the monster had no teeth. This would be an incredible triumph.	discovery fear panic-attacks panic monsters	David D. Burns

Don't Panic.

Douglas Adams

9802c6b

It is a strange thing, but when you are dreading something, and would give anything to slow down time, it has a disobliging habit of speeding up.

hungarian-horntail relativity panic

J.K. Rowling

c1ea573

I'd love to tell you I had some deep revelation on my way down, that I came to terms with my own mortality, laughed in the face of death, et cetera. The truth? My only thought was: Aaaaggghhhhh!

panic percy-jackson

Rick Riordan

86d30e2

Fear is the mind-killer.

fear litany serenity panic

Frank Herbert

efa31d2

"I get so god damn lonely and sad and filled with regrets some days. It overwhelms me as I'm sitting on the bus; watching the golden leaves from a window; a sudden burst of realisation in the middle of the night. I can't help it and I can't stop it. I'm alone as I've always been and sometimes it hurts.... but I'm learning to breathe deep through it and keep walking. I'm learning to make things nice for myself. To comfort my own heart when I wake up sad. To find small bits of friendship in a crowd full of strangers. To find a small moment of joy in a blue sky, in a trip somewhere not so far away, a long walk an early morning in December, or a handwritten letter to an old friend simply saying "I thought of you. I hope you're well." No one will come and save you. No one will come riding on a white horse and take all your worries away. You have to save yourself, little by little, day by day. Build yourself a home. Take care of your body. Find something to work on. Something that makes you excited, something you want to learn. Get yourself some books and learn them by heart. Get to know the author, where he grew up, what books he read himself. Take yourself out for dinner. Dress up for no one but you and simply feel nice. it's a lovely feeling, to feel pretty. You don't need anyone to confirm it.

lovely gratitude happy trying feelings depression joy books learning life-quotes sadness friendship heart heal anxiety-disorder being-happy bus december mental-wellness panic-attacks minimalism breath deep self-care mindfulness healing prose plan breathing growing-up well sky worrying worries emotions panic moment regret learn recovery lonely sad night mental-health letters

Charlotte Eriksson

f03abc3

"Could be. I'm a pretty dangerous dude when I'm cornered." "Yeah," said the voice from under the table, "you go to pieces so fast people get hit by the shrapnel."

humour fear useless panic

Douglas Adams

6c1bb76

In many of the more relaxed civilizations on the Outer Eastern Rim of the Galaxy, the Hitch-Hiker's Guide has already supplanted the great Encyclopaedia Galactica as the standard repository of all knowledge and wisdom, for though it has many omissions and contains much that is apocryphal, or at least wildly inaccurate, it scores over the older, more pedestrian work in two important respects. First, it is slightly cheaper; and secondly it has the words DON'T PANIC inscribed in large friendly letters on its cover.

h2g2 hitchhiker-s-guide panic

Douglas Adams

2ef88c0

my brain had begun to endure its familiar siege: panic and dislocation, and a sense that my thought processes were being engulfed by a toxic and unnameable tide that obliterated any enjoyable response to the living world.

depression dislocation toxic panic depressed mental-illness

William Styron

9592e1e

I'd developed an inability to demonstrate much negative emotion at all. It was another thing that made me seem like a dick - my stomach could be all oiled eels, and you would get nothing from my face and less from my words. It was a constant problem: too much control or no control at all.

words truth dick judging-by-appearance jumping-to-conclusions outer-appearance what-s-inside-that-counts stoic emotional judging heartless mean control emotions panic judgemental

Gillian Flynn

2ceb452

The cruelest thing you can do to a person who's living in panic is to offer him or her hope that turns out false. When the crash comes its intolerable.

pain hurt panic

Robert Ludlum

4cec7a5

Fezzik's in trouble, bubble bubble, His brain is just not in the pink, His mind is rubble, rub-a-dub double, Because everyone needs him to think.

rhymes morgenstern panic

William Goldman

2aef9a7

Sure, it was nice now, but eventually there would be running and screaming and blood on the floor.

soon premonition pessimistic prediction nice panic

Kim Harrison

bef70d6

"Girls are always saying things like, "I'm so unhappy that I'm going to overdose on aspirin," but they'd be awfully surprised if they succeeded. They have no intention of dying. At the first sight of blood, they panic."

suicide depression death diary-entry rachel-klein sad-girl teen-angst the-moth-diaries unhappy journal panic self-harm dying

Rachel Klein

5c7d62e

Joo Janta 200 Super-Chromatic Peril Sensitive Sunglasses have been specially designed to help people develop a relaxed attitude to danger. At the first hint of trouble, they turn totally black and thus prevent you from seeing anything that might alarm you.

hitchhiker-s-guide panic

Douglas Adams

2c42f9e

On either side of a potentially violent conflict, an opportunity exists to exercise compassion and diminish fear based on recognition of each other's humanity. Without such recognition, fear fueled by uninformed assumptions, cultural prejudice, desperation to meet basic human needs, or the panicked uncertainty of the moment explodes into violence.

prejudice war compassion humanity fear trust charter-for-compassion compassion-action-network cultural-differences cultural-diversity global-community military-conflict opportunity-quotes polarization slpendid-literarium stop-killing-each-other waging-peace peacism antiracism terrorists militarization assumptions compassion-heals-lives nonviolent-conflict-resolution police-reform police-shootings nonviolence overcoming-fear terrorism xenophobia uncertainty political-philosophy panic desperation

Aberjhani

868d79d

These problems have been here so long that the only way I've been able to function at all is by learning to ignore them. Else I would be in a constant state of panic, unable to think or act constructively.

coping panic

Mark Bowden

5ab42bf

"Yesterday it was sun outside. The sky was blue and people were lying under blooming cherry trees in the park. It was Friday, so records were released, that people have been working on for years. Friends around me find success and level up, do fancy photo shoots and get featured on big, white, movie screens. There were parties and lovers, hand in hand, laughing perfectly loud, but I walked numbly through the park, round and round, 40 times for 4 hours just wanting to make it through the day. There's a weight that inhabits my chest some times. Like a lock in my throat, making it hard to breathe. A little less air got through and the sky was so blue I couldn't look at it because it made me sad, swelling tears in my eyes and they dripped quietly on the floor as I got on with my day. I tried to keep my focus, ticked off the to-do list, did my chores. Packed orders, wrote emails, paid bills and rewrote stories, but the panic kept growing, exploding in my chest. Tears falling on the desk tick tick tick me not making a sound and some days I just don't know what to do. Where to go or who to see and I try to be gentle, soft and kind, but anxiety eats you up and I just want to be fine. This is not beautiful. This is not useful. You can not do anything with it and it tries to control you, throw you off your balance and lovely ways but you can not let it. I cleaned up. Took myself for a walk. Tried to keep my eyes on the sky. Stayed away from the alcohol, stayed away from the destructive tools we learn to use. the smoking and the starving, the running, the madness, thinking it will help but it only feeds the fire and I don't want to hurt myself anymore. I made it through and today I woke up, lighter and proud because I'm still here. There are flowers growing outside my window. The coffee is warm, the air is pure. In a few hours I'll be on a train on my way to sing for people who invited me to come, to sing, for them. My own songs, that I created. Me--little me. From nowhere at all. And I have people around that I like and can laugh with, and it's spring again.

lovely madness lovers new-day gratitude drinking joy inspiration sadness music songs happiness hope be-okay fine panic-attacks park starving panic-attack chest sound ed okay self-destruction wellness grateful hopeful anxiety alcohol coffee spring well-being art singing hurt balance sky flowers crying focus panic sing tears walking hopeless recovery sad self-harm smoking mental-health

Charlotte Eriksson

7dd0b3b

Panic---a deep abiding, free-floating anxiety, often without any reason or logical basis.

panic

Nelson DeMille

95bfcb8

Ever been in a spelling bee as a kid? That snowy second after the announcement of the word as you sift your brain to see if you can spell it? It was like that, the blank panic.

thoughts anxious blank-mind going-blank lost-thoughts the-human-mind spelling-bee the-mind panic-attack brain forgetting panic thinking

Gillian Flynn

938e155

I lay in bed and watched moments break into phenomenal particles of panic and could actually see the divine crack of God's ass as he completely turned his back on me.

doubt fear god panic

Arthur Nersesian

6298c9c

"[Pope] Clement waved his hands in irritation as if to dismiss the very idea. "The world is crumbling into ruin. Armies are marching. Men and women are dying everywhere, in huge numbers. Fields are abandoned and towns deserted. The wrath of the Lord is upon us and He may be intending to destroy the whole of creation. People are without leaders and direction. They want to be given a reason for this, so they can be reassured, so they will return to their prayers and their obiediences. All this is going on, and you are concerned about the safety of two Jews?"

mankind god-s-wrath scapegoats victimization papal-authority end-of-the-world victims decay pope ruin genocide civilization plague panic punishment turmoil jews

Iain Pears

dde44c7

One walks along a street and strays unknowingly from one's path; one then looks up and suddenly for those familiar landmarks of orientation, and, seeing none, one feels lost. Panic drapes the look of the world in a strangeness, and the more one stares blankly at the world, the stranger it looks, the more hideously frightening it seems. There is then born in one a wild, hot wish to project out upon the alien world the world that one is seeking. This wish is a hunger for power, to be in command of one's self.

path panic power

Richard Wright

f1afd0e

[Patricia Highsmith] was overwhelmed by sensory stimulation - there were too many people and too much noise and she just could not handle the supermarket. She continually jumped, afraid that someone might recognise or touch her. She could not make the simplest of decisions - which type of bread did she want, or what kind of salami? I tried to do the shopping as quickly as possible, but at the check-out she started to panic. She took out her wallet, knocked off her glasses, dropped the money on the floor, stuff was going all over the place.

money people fear asperger-s asperger-s-syndrome aspergers aspergers-syndrome check-out jump jumped recognise sensory-stimulation quickly wallet stuff supermarket overwhelmed autism glasses shopping decision panic decisions noise touch

Andrew Wilson

5ca8374

Hot, bright heat filled him like some ecstatic poison, and Hartan's pony shied in terror as a wordless howl burst from his throat. His dripping ears were flat to his skull, fire crackled in his brown eyes, his huge sword blurred in a whirring figure eight before him, and the brigand running at him gawked in sudden panic. The raider's feet skidded in mud as he tried to brake, but it was far too late. He was face-to-face with the worst nightmare of any Norfressan, a Horse Stealer hradani in the grip of the Rage, and a thunderbolt of steel split him from crown to navel.

fear brigand ecstatic gawk hradani ecstasy steel thief skirmish heat sword panic fire fight terror poison nightmare howl

David Weber

0c4ad2e

I always thought a shipwreck was a well-organized affair, but I've learned the devil a lot in the last five minutes.

emotion crisis panic

Erik Larson

3d0cc60

There's panic, and then there's panic, Commander. Fear of the odds, of the enemy, even of death is one thing. All of us feel that. We'd be fools if we didn't. But we learn not to let it dictate our responses. We can't, if we're going to do our jobs. But there's another sort of terror: the terror of failure, of being blamed for some disaster, or of assuming responsibility. It's not just the fear of dying; it's the fear of living through something like Seaford while everyone laughs behind your back at what an idiot you were to allow yourself to be placed in such a disastrous situation.

responsibility panic terror

David Weber

0f345f2

First, you'd discover that the monster was not real. You'd realize that it was just an illusion that you never had anything to fear in the first place. You'd see that the monster had no teeth. This would be an incredible triumph.

discovery fear panic-attacks panic monsters

David D. Burns