6d7db0e
|
When you come out of the grips of a depression there is an incredible relief, but not one you feel allowed to celebrate. Instead, the feeling of victory is replaced with anxiety that it will happen again, and with shame and vulnerability when you see how your illness affected your family, your work, everything left untouched while you struggled to survive. We come back to life thinner, paler, weaker ... but as survivors. Survivors who don't get pats on the back from coworkers who congratulate them on making it. Survivors who wake to more work than before because their friends and family are exhausted from helping them fight a battle they may not even understand. I hope to one day see a sea of people all wearing silver ribbons as a sign that they understand the secret battle, and as a celebration of the victories made each day as we individually pull ourselves up out of our foxholes to see our scars heal, and to remember what the sun looks like.
|
|
depression
fear
mental-health-stigma
recovery-quotes
stigma
stigmatized
shame
recovery
mental-illness
mental-health
survivors
|
Jenny Lawson |
63548f6
|
Lunatics are similar to designated hitters. Often an entire family is crazy, but since an entire family can't go into the hospital, one person is designated as crazy and goes inside. Then, depending on how the rest of the family is feeling that person is kept inside or snatched out, to prove something about the family's mental health.
|
|
family
mental-health
|
Susanna Kaysen |
96e5de4
|
There is hope, even when your brain tells you there isn't.
|
|
thoughts
hope
inner-thoughts
brains
mental-illness
mental-health
|
John Green |
1b0e784
|
The pain of severe depression is quite unimaginable to those who have not suffered it, and it kills in many instances because its anguish can no longer be borne. The prevention of many suicides will continue to be hindered until there is a general awareness of the nature of this pain.
|
|
suicide
pain
suffering
depression
prevention
awareness
depressed
mental-illness
psychology
mental-health
|
William Styron |
efa31d2
|
"I get so god damn lonely and sad and filled with regrets some days. It overwhelms me as I'm sitting on the bus; watching the golden leaves from a window; a sudden burst of realisation in the middle of the night. I can't help it and I can't stop it. I'm alone as I've always been and sometimes it hurts.... but I'm learning to breathe deep through it and keep walking. I'm learning to make things nice for myself. To comfort my own heart when I wake up sad. To find small bits of friendship in a crowd full of strangers. To find a small moment of joy in a blue sky, in a trip somewhere not so far away, a long walk an early morning in December, or a handwritten letter to an old friend simply saying "I thought of you. I hope you're well." No one will come and save you. No one will come riding on a white horse and take all your worries away. You have to save yourself, little by little, day by day. Build yourself a home. Take care of your body. Find something to work on. Something that makes you excited, something you want to learn. Get yourself some books and learn them by heart. Get to know the author, where he grew up, what books he read himself. Take yourself out for dinner. Dress up for no one but you and simply feel nice. it's a lovely feeling, to feel pretty. You don't need anyone to confirm it.
|
|
lovely
gratitude
happy
trying
feelings
depression
joy
books
learning
life-quotes
sadness
friendship
heart
heal
anxiety-disorder
being-happy
bus
december
mental-wellness
panic-attacks
minimalism
breath
deep
self-care
mindfulness
healing
prose
plan
breathing
growing-up
well
sky
worrying
worries
emotions
panic
moment
regret
learn
recovery
lonely
sad
night
mental-health
letters
|
Charlotte Eriksson |
ae7f045
|
The trouble is, depression doesn't come with handy symptoms like spots and a temperature, so you don't realize it at first. You keep saying 'I'm fine' to people when you're not fine. You think you be fine. You keep saying to yourself: 'Why aren't I fine?
|
|
depression
mental-health
|
Sophie Kinsella |
2d64ce8
|
It's never overreacting to ask for what you want and need.
|
|
life
wisdom
inspirational
overreaction
needs
reaction
wants
mental-health
|
Amy Poehler |
99201d5
|
Macbeth: How does your patient, doctor? Doctor: Not so sick, my lord, as she is troubled with thick-coming fancies that keep her from rest. Macbeth: Cure her of that! Canst thou not minister to a mind diseased, pluck from the memory a rooted sorrow, raze out the written troubles of the brain, and with some sweet oblivious antidote cleanse the stuffed bosom of that perilous stuff which weighs upon her heart. Doctor: Therein the patient must minister to himself.
|
|
depression
sorrow
heartbreak
psychotherapy
psychiatry
mental-health
|
William Shakespeare |
3388b27
|
Do all kids have to worry about their parents' mental health? The way society is set up, parents are supposed to be the grown-up ones and look after the kids, but a lot of times it's the other way around.
|
|
mental-health
|
Ruth Ozeki |
4bafa79
|
It took me far too long to realize that lost years and relationships cannot be recovered. That damage done to oneself and others cannot always be put right again.
|
|
manic-depression
mental-illness
mental-health
|
Kay Redfield Jamison |
cbdfd02
|
"I saw a meme the other day with a picture of Marilyn Manson and Robin Williams. It said about the former, this isn't the face of depression, and about the latter, this is. This really struck a chord and it's been on my mind since then. As someone who has continuously dipped in and out of chronic depression and anxiety for close to three decades now, and I've never previously spoken about the subject, I finally thought it was time I did. These days it's trendy for people to think they're cool and understanding about mental illness, posting memes and such to indicate so. But the reality is far different to that. It seems most people think if they publicly display such understanding then perhaps a friend will come to them, open up, and calmly discuss their problems. This will not happen. For someone in that seemingly hopeless void of depression and anxiety the last thing they are likely to do is acknowledge it, let alone talk about it. Even if broached by a friend they will probably deny there is a problem and feel even more distanced from the rest of the world. So nobody can do anything to help, right? No. If right now you suspect one of your friends is suffering like this then you're probably right. If right now you think that none of your friends are suffering like this then you're probably wrong. By all means make your public affirmations of understanding, but at least take on board that an attempt to connect on this subject by someone you care about could well be cryptic and indirect.
|
|
depression
anxiety-quotes
depression-recovery
depression-quotes
mental-illness
mental-health
|
R.D. Ronald |
f118c57
|
Fat realized that one of two possibilities existed and only two; either Dr. Stone was totally insane - not just insane but totally so - or else in an artful, professional fashion he had gotten Fat to talk; he had drawn Fat out and now knew that Fat was totally insane.
|
|
sanity
psychiatrist
insanity
mental-health
|
Philip K. Dick |
d8e3fd2
|
"The DSM-IV-TR is a 943-page textbook published by the American Psychiatric Association that sells for $99...There are currently 374 mental disorders. I bought the book...and leafed through it...I closed the manual. "I wonder if I've got any of the 374 mental disorders," I thought. I opened the manual again. And instantly diagnosed myself with twelve different ones."
|
|
psychology
mental-health
|
Jon Ronson |
f065082
|
"The DSM-IV-TR is a 943-page textbook published by the American Psychiatric Association that sells for $99...There are currently 374 mental disorders. I bought the book...and leafed through it...I closed the manual. "I wonder if I've got any of the 374 mental disorders," I thought. I opened the manual again. And instantly diagnosed myself with twelve different ones." --
|
|
psychology
mental-health
|
Jon Ronson |
7dfe776
|
I knew I should be grateful to Mrs Guinea, only I couldn't feel a thing. If Mrs Guinea had given me a ticket to Europe, or a round-the-world cruise, it wouldn't have made one scrap of difference to me, because wherever I sat - on the deck of a ship or a street cafe in Paris or Bangkok - I would be sitting under the same glass bell jar, stewing in my own sour air.
|
|
travel
depression
stagnent
the-bell-jar
stale
sour
guilt
mental-health
|
Sylvia Plath |
43f3718
|
In their brief time together Slothrop forms the impression that this octopus is not in good mental health, though where's his basis for comparing?
|
|
octopi
slothrop
octopus
mental-health
|
Thomas Pynchon |
be1fc82
|
A disruption of the circadian cycle--the metabolic and glandular rhythms that are central to our workaday life--seems to be involved in many, if not most, cases of depression; this is why brutal insomnia so often occurs and is most likely why each day's pattern of distress exhibits fairly predictable alternating periods of intensity and relief.
|
|
depression
insomnia
rhythm
intensity
health
depressed
relief
mental-illness
psychology
mental-health
|
William Styron |
754fb05
|
He had the feeling that there was something physically behind his eyes, blocking the light.
|
|
mental-illness
mental-health
|
Jeffrey Eugenides |
b28a44f
|
I moved in front of the medicine cabinet. If I looked in the mirror while I did it, it would be like watching somebody else, in a book or a play.
|
|
depression
surrealism
self-harm
mental-health
|
Sylvia Plath |
aac8a24
|
I had a bizarre rapport with this mirror and spent a lot of time gazing into the glass to see who was there. Sometimes it looked like me. At other times, I could see someone similar but different in the reflection. A few times, I caught the switch in mid-stare, my expression re-forming like melting rubber, the creases and features of my face softening or hardening until the mutation was complete. Jekyll to Hyde, or Hyde to Jekyll. I felt my inner core change at the same time. I would feel more confident or less confident; mature or childlike; freezing cold or sticky hot, a state that would drive Mum mad as I escaped to the bathroom where I would remain for two hours scrubbing my skin until it was raw. The change was triggered by different emotions: on hearing a particular piece of music; the sight of my father, the smell of his brand of aftershave. I would pick up a book with the certainty that I had not read it before and hear the words as I read them like an echo inside my head. Like Alice in the Lewis Carroll story, I slipped into the depths of the looking glass and couldn't be sure if it was me standing there or an impostor, a lookalike. I felt fully awake most of the time, but sometimes while I was awake it felt as if I were dreaming. In this dream state I didn't feel like me, the real me. I felt numb. My fingers prickled. My eyes in the mirror's reflection were glazed like the eyes of a mannequin in a shop window, my colour, my shape, but without light or focus. These changes were described by Dr Purvis as mood swings and by Mother as floods, but I knew better. All teenagers are moody when it suits them. My Switches could take place when I was alone, transforming me from a bright sixteen-year-old doing her homework into a sobbing child curled on the bed staring at the wall. The weeping fit would pass and I would drag myself back to the mirror expecting to see a child version of myself. 'Who are you?' I'd ask. I could hear the words; it sounded like me but it wasn't me. I'd watch my lips moving and say it again, 'Who are you?
|
|
emotion
identity
change
amnesia
dissociated-state
emotionals
identity-alternation
identity-switch
lookalike
personality-switch
trigger
triggered
impostor
identity-confusion
dissociative
split-personality
identity-crisis
unreal
survivor
unreality
dream-like
dissociation
dreaming
child
mirror
memory-loss
incest
sexual-abuse
dissociative-identity-disorder
multiple-personality-disorder
trauma
mental-health
|
Alice Jamieson |
5e799b7
|
DID is about survival! As more people begin to appreciate this concept, individuals with DID will start to feel less as though they have to hide in shame. DID develops as a response to extreme trauma that occurs at an early age and usually over an extended period of time.
|
|
multiplicity
mpd
goal
response
survival
shame
mental-illness
multiple-personality-disorder
trauma
mental-health
|
Deborah Bray Haddock |
5ab42bf
|
"Yesterday it was sun outside. The sky was blue and people were lying under blooming cherry trees in the park. It was Friday, so records were released, that people have been working on for years. Friends around me find success and level up, do fancy photo shoots and get featured on big, white, movie screens. There were parties and lovers, hand in hand, laughing perfectly loud, but I walked numbly through the park, round and round, 40 times for 4 hours just wanting to make it through the day. There's a weight that inhabits my chest some times. Like a lock in my throat, making it hard to breathe. A little less air got through and the sky was so blue I couldn't look at it because it made me sad, swelling tears in my eyes and they dripped quietly on the floor as I got on with my day. I tried to keep my focus, ticked off the to-do list, did my chores. Packed orders, wrote emails, paid bills and rewrote stories, but the panic kept growing, exploding in my chest. Tears falling on the desk tick tick tick me not making a sound and some days I just don't know what to do. Where to go or who to see and I try to be gentle, soft and kind, but anxiety eats you up and I just want to be fine. This is not beautiful. This is not useful. You can not do anything with it and it tries to control you, throw you off your balance and lovely ways but you can not let it. I cleaned up. Took myself for a walk. Tried to keep my eyes on the sky. Stayed away from the alcohol, stayed away from the destructive tools we learn to use. the smoking and the starving, the running, the madness, thinking it will help but it only feeds the fire and I don't want to hurt myself anymore. I made it through and today I woke up, lighter and proud because I'm still here. There are flowers growing outside my window. The coffee is warm, the air is pure. In a few hours I'll be on a train on my way to sing for people who invited me to come, to sing, for them. My own songs, that I created. Me--little me. From nowhere at all. And I have people around that I like and can laugh with, and it's spring again.
|
|
lovely
madness
lovers
new-day
gratitude
drinking
joy
inspiration
sadness
music
songs
happiness
hope
be-okay
fine
panic-attacks
park
starving
panic-attack
chest
sound
ed
okay
self-destruction
wellness
grateful
hopeful
anxiety
alcohol
coffee
spring
well-being
art
singing
hurt
balance
sky
flowers
crying
focus
panic
sing
tears
walking
hopeless
recovery
sad
self-harm
smoking
mental-health
|
Charlotte Eriksson |
5a81150
|
As an undergraduate student in psychology, I was taught that multiple personalities were a very rare and bizarre disorder. That is all that I was taught on ... It soon became apparent that what I had been taught was simply not true. Not only was I meeting people with multiplicity; these individuals entering my life were normal human beings with much to offer. They were simply people who had endured more than their share of pain in this life and were struggling to make sense of it.
|
|
pain
undergraduate
multiplicity
psychiatric
mpd
mental
student
normal
mental-illness
dissociative-identity-disorder
multiple-personality-disorder
trauma
psychology
mental-health
|
Deborah Bray Haddock |
c291a41
|
Viscosity occurs on a cellular level. And so does velocity.In contrast to viscosity's cellular coma, velocity endows every platelet and muscle fiber with a mind of its own, a means of knowing and commenting on its own behavior. There is too much perception, and beyond the plethora of perceptions, a plethora of thoughts about the perceptions and about the fact of having perceptions. Digestion could kill you! What I mean is the unceasing awareness of the processes of digestion could exhaust you to death. And digestion is just an involuntary sideline to thinking, which is where the real trouble begins
|
|
susanna-kaysen
mental-illness
mental-health
|
Susanna Kaysen |
7c65ea1
|
He knows that you have to laugh at the things that hurt you just to keep yourself in balance, just to keep the world from running you plumb crazy
|
|
laughter
mental-illness
mental-health
|
Ken Kesey |
a262d93
|
What happens is my mind starts to go in circles, thinking and thinking, and then I can't sleep. And once a couple of days go by, if you haven't slept, you start to get sick. You can't eat. You start to cry. It just feeds on itself.
|
|
sleep
depression
sick
mental-health
|
Mohsin Hamid |
bef08c0
|
"My mother smiled. "I knew my baby wasn't like that." I looked at her. "Like what?" "Like those awful people. Those awful dead people at that hospital." She paused. "I knew you'd decide to be all right again."
|
|
depression
mental-health-stigma
stigma
decision
hospital
mental-health
|
Sylvia Plath |
9d1e581
|
Like Sylvia Plath, Natalie Jeanne Champagne invites you so close to the pain and agony of her life of mental illness and addiction, which leaves you gasping from shock and laughing moments later: this is both the beauty and unique nature of her storytelling. With brilliance and courage, the author's brave and candid chronicle travels where no other memoir about mental illness and addiction has gone before. The Third Sunrise is an incredible triumph and Natalie Jeanne Champagne is without a doubt the most important new voice in this genre.
|
|
blog
depression
writing
blogger
insomnia
memoir
bipolar-disorder
recovery
mental-health
interview
|
Andy Behrman |
a9cbe39
|
What an incredible thing! How much less they had than other human beings. Mentally retarded, deaf, mute - and still eagerly sanding benches.
|
|
mental-health
|
Daniel Keyes |
34c1630
|
"As a therapist, I have many avenues in which to learn about DID, but I hear exactly the opposite from clients and others who are struggling to understand their own existence. When I talk to them about the need to let supportive people into their lives, I always get a variation of the same answer. "It is not safe. They won't understand." My goal here is to provide a small piece of that gigantic puzzle of understanding. If this book helps someone with DID start a conversation with a supportive friend or family member, understanding will be increased."
|
|
understanding
pain
multiplicity
psychiatric
unsafe
mpd
piece
safe
goal
support
puzzle
normal
safety
mental-illness
multiple-personality-disorder
trauma
psychology
mental-health
|
Deborah Bray Haddock |
f731e42
|
You have more issues than Reader's Digest.
|
|
funny
humor
reader-s-digest
psychology
mental-health
|
Rebecca McNutt |
c0ce2aa
|
"I resolved to come right to the point. "Hello," I said as coldly as possible, "we've got to talk." "Yes, Bob," he said quietly, "what's on your mind?" I shut my eyes for a moment, letting the raging frustration well up inside, then stared angrily at the psychiatrist. "Look, I've been religious about this recovery business. I go to AA meetings daily and to your sessions twice a week. I know it's good that I've stopped drinking. But every other aspect of my life feels the same as it did before. No, it's worse. I hate my life. I hate myself." Suddenly I felt a slight warmth in my face, blinked my eyes a bit, and then stared at him. "Bob, I'm afraid our time's up," Smith said in a matter-of-fact style. "Time's up?" I exclaimed. "I just got here." "No." He shook his head, glancing at his clock. "It's been fifty minutes. You don't remember anything?" "I remember everything. I was just telling you that these sessions don't seem to be working for me." Smith paused to choose his words very carefully. "Do you know a very angry boy named 'Tommy'?" "No," I said in bewilderment, "except for my cousin Tommy whom I haven't seen in twenty years..." "No." He stopped me short. "This Tommy's not your cousin. I spent this last fifty minutes talking with another Tommy. He's full of anger. And he's inside of you." "You're kidding?" "No, I'm not. Look. I want to take a little time to think over what happened today. And don't worry about this. I'll set up an emergency session with you tomorrow. We'll deal with it then." Robert This is Robert speaking. Today I'm the only personality who is strongly visible inside and outside. My own term for such an MPD role is dominant personality. Fifteen years ago, I rarely appeared on the outside, though I had considerable influence on the inside; back then, I was what one might call a "recessive personality." My passage from "recessive" to "dominant" is a key part of our story; be patient, you'll learn lots more about me later on. Indeed, since you will meet all eleven personalities who once roamed about, it gets a bit complex in the first half of this book; but don't worry, you don't have to remember them all, and it gets sorted out in the last half of the book. You may be wondering -- if not "Robert," who, then, was the dominant MPD personality back in the 1980s and earlier? His name was "Bob," and his dominance amounted to a long reign, from the early 1960s to the early 1990s. Since "Robert B. Oxnam" was born in 1942, you can see that "Bob" was in command from early to middle adulthood. Although he was the dominant MPD personality for thirty years, Bob did not have a clue that he was afflicted by multiple personality disorder until 1990, the very last year of his dominance. That was the fateful moment when Bob first heard that he had an "angry boy named Tommy" inside of him. How, you might ask, can someone have MPD for half a lifetime without knowing it? And even if he didn't know it, didn't others around him spot it? To outsiders, this is one of the most perplexing aspects of MPD. Multiple personality is an extreme disorder, and yet it can go undetected for decades, by the patient, by family and close friends, even by trained therapists. Part of the explanation is the very nature of the disorder itself: MPD thrives on secrecy because the dissociative individual is repressing a terrible inner secret. The MPD individual becomes so skilled in hiding from himself that he becomes a specialist, often unknowingly, in hiding from others. Part of the explanation is rooted in outside observers: MPD often manifests itself in other behaviors, frequently addiction and emotional outbursts, which are wrongly seen as the "real problem." The fact of the matter is that Bob did not see himself as the dominant personality inside Robert B. Oxnam. Instead, he saw himself as a whole person. In his mind, Bob was merely a nickname for Bob Oxnam, Robert Oxnam, Dr. Robert B. Oxnam, PhD."
|
|
alters
mpd
multiple-personality
psychiatrist
split-personality
multiple-personalities
survivor
alcoholism
therapy
mental-illness
dissociative-identity-disorder
psychology
mental-health
|
Robert B. Oxnam |
0c5a807
|
You want to be happy? You want to be well? Then put your boots on.
|
|
psychiatry
psychology
mental-health
|
Norah Vincent |
d2e8459
|
"As always when he worked with this much concentration he began to feel a sense of introverting pressure. There was no way out once he was in, no genuine rest, no one to talk to who was capable of understanding the complexity (simplicity) of the problem or the approaches to a tentative solution. There came a time in every prolonged effort when he had a moment of near panic, or "terror in a lonely place," the original semantic content of the word. The lonely place was his own mind. As a mathematician he was free from subjection to reality, free to impose his ideas and designs on his own test environment. The only valid standard for his work, its critical point (zero or infinity), was the beauty it possessed, the deft strength of his mathematical reasoning. THe work's ultimate value was simply what it revealed about the nature of his intellect. What was at stake, in effect, was his own principle of intelligence or individual consciousness; his identity, in short. This was the infalling trap, the source of art's private involvement with obsession and despair, neither more nor less than the artist's self-containment, a mental state that led to storms of overwork and extended stretches of depression, that brought on indifference to life and at times the need to regurgitate it, to seek the level of expelled matter. Of course, the sense at the end of a serious effort, if the end is reached successfully, is one of lyrical exhilaration. There is air to breathe and a place to stand. The work gradually reveals its attachment to the charged particles of other minds, men now historical, the rediscovered dead; to the main structure of mathematical thought; perhaps even to reality itself, the so-called sum of things. It is possible to stand in time's pinewood dust and admire one's own veronicas and pavanes."
|
|
loneliness
mind
depression
despair
obsession
art-creation
concentration
thought
mental-health
|
Don DeLillo |
2bd1ee6
|
Once a restless or frayed mood has turned to anger, or violence, or psychosis, Richard, like most, finds it very difficult to see it as illness, rather than being willful, angry, irrational or simply tiresome.
|
|
mental-illness
mental-health
|
Kay Redfield Jamison |
07c7c22
|
"It's one of these juvenile therapy scams," he went on, sprinkling a pinch of the Golden Virginia tobacco along the rolling paper. "They advertise help for your troubled teen by staring at the stars and singing 'Kumbaya'. Instead, it's a bunch of bearded nutjobs left in charge of some of the craziest kids I've ever seen in my life--bulimics, nymphos, cutters trying to saw their wrists with the plastic spoons from lunch. You wouldn't believe the shit that went on." He shook his head. "Most of the kids had been so mentally screwed by their parents they needed more than twelve weeks of . They needed reincarnation. To and just come back as a grasshopper, as a fucking . be preferable to the agony they were in just by being alive."
|
|
suicide
depression
life
teenagers
mental-health
|
Marisha Pessl |
0590a0c
|
"Life-transforming ideas have always come to me through books." - Bell Hooks"
|
|
hope
social-skills
stimming
meltdown
disability
parenting
mental-health
|
Win Quier |
344189f
|
What's a triumph is that you woke up this morning and decided to live. That's a triumph.
|
|
young-adult
depression-recovery
mental-health
|
Ned Vizzini |
a4b1d0f
|
That we are bound to the earth does not mean that we cannot grow; on the contrary it is the sine qua non of growth. No noble, well-grown tree ever disowned its dark roots, for it grows not only upward but downward as well.
|
|
unconscious-mind
mental-health
|
C.G. Jung |
7941611
|
The goal and meaning of individual life (which is the only real life) no longer lie in individual development but in the policy of the State, which is thrust upon the individual from outside and consists in the execution of an abstract idea which ultimately tends to attract all life to itself.
|
|
politics
philosophy
truth
system
welfare
the-self
state
psychology
mental-health
|
C.G. Jung |
859e937
|
Please don't continually say I'm paranoid. Why? It makes me paranoid.
|
|
paranoia
mental-health
|
Philip K. Dick |
f6365f4
|
...his condition in Roanoke is a strong testament that lassitude, indifference and the peculiarities of his thought were primarily the consequences of his illness and not of the early attempts to treat it. The popular view that anti-psychotics were chemical straight jackets that suppressed clear thinking and voluntary activity seems not to be borne out in Nash's case. If anything, the only periods when he was relatively free of hallucinations, delusions and the erosion of will were the periods following either insulin treatment or the use of anti psychotics. In other words, rather than reducing Nash to a zombie, medication seemed to reduce zombie like behavior.
|
|
mental-illness
mental-health
|
Sylvia Nasar |
a9d66e3
|
We all live within time. It rules us.
|
|
time
young-adult
mental-health
|
Ned Vizzini |
d8de119
|
lsh`wr b'nk Tby`y l'y ftr@ Twyl@ mmtd@ y`Tyk amlan ytDH -tqryban bthbt- 'nh mktwb@ `l~ lm!
|
|
manic-depression
mental-illness
mental-health
|
Kay Redfield Jamison |
92bb07f
|
It was hard for me to come up with something on the fly, which is why I preferred, if at all possible, not to say anything at all for fear it wasn't the right thing.
|
|
social-anxiety
communication
mental-health
|
Tracey Garvis Graves |
c3fab66
|
Pain results from a judgement you have made about a thing. Remove the judgement and the pain disappears.
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painful-past
emotional-health
negative-thoughts
emotional-healing
emotional-pain
painful-memories
negative-thinking
negativity
mental-health
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Neale Donald Walsch |
d18b11c
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But if love is not the cure, it certainly can act as a very strong medicine.
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depression
love
mania
mental-illness
mental-health
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Kay Redfield Jamison |
b5870fe
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Honesty can force any dysfunction in your life to the surface. Are you in an abusive relationship? A refusal to lie to others - How did you get that bruise? - would oblige you to come to grips with this situation very quickly. Do you have a problem with drugs or alcohol? Lying is the lifeblood of addiction. If we have no recourse to lies, our lives can unravel only so far without others noticing. Telling the truth can also reveal ways in which we want to grow but haven't.
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lying
lies
integrity
honesty
transparency
growth
mental-health
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Sam Harris |
eda5025
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There are only things that could have turned out differently. You don't have any shoulds or woulds in your life, see? You only have things that could have gone a different way.
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young-adult
mental-health
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Ned Vizzini |
5b3390d
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I'm young, but I'm already screwing up my life. I'm smart but not enough - just smart enough to have problems.
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young-adult
youth
mental-health
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Ned Vizzini |
c4aecc8
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I was always a good girl. I was a straight-A student, top of my class. I did as I was told. I was polite to my elders. I was good to my siblings. I went to church. It was very easy to hide how very bad I was becoming from my family, from everyone. Being good is the best way to be bad.
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mental-illness
mental-health
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Roxane Gay |
813b4fa
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See, when you mess something up -- you learn for the next time. It's when people compliment you that you're in trouble. That means they expect you to keep it up.
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depression-recovery
mental-health
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Ned Vizzini |
8d90d6a
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I still had my own notions. How McMurphy was a giant come out of the sky to save us from the combine that was networking the land with copper wire and crystal
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mental-health
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Ken Kesey |
f756475
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When a client enters therapy with a prior diagnosis, it might be difficult for the therapist to think outside of the box presented. One reason a dissociative individual might have several different diagnoses, however, is that as different parts present, they may also be presenting with diagnostic issues that are different from the host. Such differences especially make sense given the nature of DID.
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dissociative
dissociative-identity-disorder
multiple-personality-disorder
misdiagnosis
mental-health
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Deborah Bray Haddock |
4356b60
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I was a kid; I had plenty more to do; I'd been through some crap but I was learning from it
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young-adult
mental-health
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Ned Vizzini |
320f882
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The shame and disorder in his house were like the shame and disorder in his head.
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the-corrections
jonathan-franzen
disorder
shame
mental-health
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Jonathan Franzen |
96278da
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--but then I decided I didn't want any regrets. I'm done with those; regrets are an excuse for people who have failed.
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young-adult
depression
regrets
mental-health
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Ned Vizzini |
5f407ff
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As the director of one of the agencies providing free mental health services says, the Audubon Society spends more time, care, and money counting birds than we do counting homeless people.
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mental-health
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Danielle Steel |